Fabiana

Orlando, FL, United States

Queen Warrior Coach
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154 posts
609 comments

Commented on All I want for Summer is a flat tummy 😅✨

31 Mar 11:38

Lets do it .. lets focus on your nutrition, lets stay on top of eating enough protein and most importantly working out !!!!

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Commented on Week 4 day 4 complete, core on 🔥Love ...

31 Mar 11:38

This is such a great progra !!!! I really enjoy it !!

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Commented on Hi Queens! Happy Friday 😊Wanted to sh...

31 Mar 11:02

Thats soooo dope though!!! I feel the vibes girl !!! I love that you got to experince that !

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Commented on Trying to decide which juice to start...

31 Mar 11:01

I love that .. share what you have so far . I love juicing !

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Commented on Some days are so difficult and feel d...

31 Mar 11:00

Great question Queen!!! But first congratulations !! What you are doing is not easy AT ALL . So I take my hat off to you ! The key here is organization and scheduling your days . I know it sounds overwhelming but the more organize your day is, the less you have to stress as you are going through it ! I find our workouts to be easy because they are done at home, You can even make it a routine with your kids, specially when they are little they look forward to things like that. You get one responsible for getting the mat, another one the waters, and to be fun small towels for sweating . You got this mommy !! Sending you tons of prayers

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Commented on Hello fellow Queens! I just had a que...

31 Mar 10:55

Hey Queen they are available you just have to search the magnifyin glass, then select your coach under author, skip category , select your target areas, equipment,and you will find all of the classes.

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Commented on So I took a Pilates class today and o...

31 Mar 10:52

Lets gooooo well im glad our Barre classes prepared you for this moment . And sooo those Pilate classes should prepare you for Queen Warriors Pilate classes too :) lets gooooooooooo

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Commented on Hi Queens! Hope you had a nice weeken...

31 Mar 10:51

lol this is hilarious !!! Thanks for the good morning laugh queen. Have an amazing morning

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Posted

31 Mar 10:51

✨ Last Day of March • Q1 Complete, Queens! ✨

As we close out the first quarter of the year, let this be your reminder: you are worth it. Worth the time. Worth the effort. Worth feeling healthy, confident, and beautiful in your own skin. 👑💖

Life will always come with challenges—every season brings new ones. But we are Queen Warriors… we don’t quit. We adapt. We recommit. We rise. And most importantly we focus on the things that we can control. No everything that is thrown your way is meant for you to give it life. What doesn’t serves you, depletes you !! So stay strong .

If this season has felt heavy, give yourself grace. Focus on what you CAN control—your mindset, your movement, your self-love. Because YOU have the power to shift your energy and step into this next season with strength.

Let’s walk into Q2 with renewed commitment, clearer intentions, and the bold belief that we are becoming our strongest selves—together. 💪🏼💫

PS. Who is ready for Coach Neysha this Friday at 10am for a Dance Hiit workout? :)

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Posted

27 Mar 16:27

Helllooooo there Queens…. Omggg anybody else fighting ALLERGIES like they the enemy trying to take you down ? 😳 Like Florida whats good?

I have not had allergies like this.. im talking about “im coming in the name of Jesus” and its allergy meds !! Boy o Boy but God is good ALLL the TIME.

Either way happy Thursday . Hope you are feeling empowered, feeling motivated, most importantly BLESSED !! Everyday that we wake up is a true blessing. Queens, in the middle of all the doing, striving, and pushing forward—don’t forget to pause. 🌿 Life is beautiful, but sometimes we move so fast that we miss the magic happening in the little moments.

Take time to slow down, breathe deeply, and ground yourself.

✨ Sit in stillness.

✨ Meditate.

✨ Journal your thoughts, your gratitude, your dreams.

✨ Show yourself the love you so freely give to others.

Self-care isn’t a luxury—it’s a necessity. And it’s in those quiet moments that your soul finds strength, your heart finds clarity, and your purpose becomes louder. 💖

You are more than your to-do list. You are a light. A warrior. A masterpiece in progress.

Take care of her. She deserves it.
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