Fabiana

Orlando, FL, United States

Queen Warrior Coach
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232 posts
1307 comments

Commented on Tonight’s HIIT class kicked my butt. ...

21 May 15:05

And I have to say you look gorgeous ! Way to go queen !

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Commented on I was so tired tonight but I pushed m...

21 May 15:04

That’s amazing . Getting out of our comfort zone is where the magic happens .

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Commented on Got a good sweat in on my lunch!

20 May 14:13

We love this ! During lunch too ! Thats amazing !

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Posted

18 May 17:05

Happy Monday Queens !!

Can we take a moment to welcome all of the new Queen Warriors hermanas that joined over the weekend !! 🤗please introduce yourself !

Super excited to have you ladies ! Welcome to our amazing community !

Tonight’s workout are as follow :

30 min HIIT : no equipment

30 min Booty blaster : dumbbells or household items to provide you the weight !

Ps: I’m excited to welcome you !!!
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Commented on Started this new job and kinda fell o...

18 May 13:12

Love both suggestions . First , congratulations Queen on your new job ! That is a blessing ! i would recommend for you to go thru your new schedule .

What time do you need to be a wake

How much time do you need to get ready

Are you eating breakfast and if so how much time do you need

After work, do you go home or are you picking the kids up

If you pick the kids up, will you know what you are cooking for dinner ( meaning meat is def defrosted )

Or are you meal prepping and just warming up the meals

Are the kids on a bed time schedule leaving you time to workout before you go to sleep

If not, they can stay up while you do your live workout

I know these are alot of questions, but just wanted to get your wheels going. For some woman , waking up early to do a workout works best while others prefer to do it at night time before bed. Its not a one size fits all, it al depends when it best fits yours .

When you find that sweet spot, just stick to it .

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Commented on Today’s Full body workout with Fabian...

18 May 12:56

We love it !!! Thats great . Its great to know that you are able to take these workouts outdoors with you ! See you again today on the mat.

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Commented on .I broke my 280 day streak. I'm very ...

18 May 12:50

Aww man !!!! No worries Queen ! It doesn’t re start . Just get right back into it . Dont let it knock you of track .

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Commented on Not where I want to be but I’m gettin...

18 May 12:41

This is amazing !!! Wow !! Maam this is a big win ! HUGE TRANSFORMATION and you should be super proud ! I cannot wait to see what more you will accomplish !!!! Proud of you Queen !!!

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Commented on 🗺️✈️🧳☀️🛬Back home from a few days in ...

18 May 12:28

thats amazing . I hope you enjoyed your time in FL. The weather has been gorgeous here.

But we are back today and its GOOOO time ! Lock in , and stay consistent ! Alot can change in 1 month .

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Commented on Summer bawdy loading 🥰✨🤏🏽

18 May 12:22

WE love it here !!! Yesssss soo proud of you Queen !!!

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