Hey AMIGAS !!! Happy Friday Queens !!

Hope everyone had a phenomenal week ! Gosh I can’t believe the week has flown by so fast !!! Either way that is a reminder to enjoy everyday like it’s your last. Spend time with people that complete you, surround yourself with love, and be ok when relationships no longer align and walking away.

This year more than ever, im learning to thank God for the relationship I once had because rather than focusing on the negative, Im grateful for the great moments and also the moments of self growth .

Life is like a train ride… fasttttt and you ride along, people jump on board . Some people stay longer and others get off sooner, but always remeber that every connection made was supposed to happen and for the period that it did . Focus on the positive and take with you what you learn about yourself during that time !!!

Anyways, have a wonderful weekend. This weekend my son is going on prom with his girlfriend and it’s also Easter, a beatiful time to celebrate Jesus resurrecting . A beatiful time to celebrate with love ones , laughing and surround with love !!!

Have a magical weekend, and Remmeber you are in control of the choices you make. Stay active , continue to nourish your body, and make time for you !! Aka do your QW first thing Sunday lol

Calling all of our Queen Warrior + Florida girlies !!!

Queen warriors is officially planning its first event !!!

Trust me this is REALLY HAPPENING IN ORLANDO !

Take a moment to vote and add what else would you like our first Fitness event to include.

Let me know if Mid July (Saturday ) or

Early August ( Saturday)

Queens, get ready for an electrifying session that will ignite your energy and sculpt your body! Join me for a dynamic 30-minute Full-Body HIIT workout, followed by a 30-minute Booty Blaster segment. This powerful combination is designed to elevate your heart rate, tone your muscles, and leave you feeling empowered.​

Whether you're at home, traveling, or anywhere in between, these workouts are crafted to fit seamlessly into your lifestyle. No excuses—just results!​

Don't miss out on this opportunity to move, sweat, and transform with the Queen Warriors community. Let's show up, support each other, and embrace the journey together.​

Drop a 🔥 in the comments if you're joining Me tonight!

Happy Tuesday Queens!!! First did ya catch the Secret Word from last nights class ? 🤫

In case you missed it, be sure to hit the replay and catch your word lol

But ladies I just wanted to just say how proud I am of you showing up . Life is busy and sometimes it gets heavy and overwhelming but dont ever forget who you are , who you have been created to be, and most importantly your purpose .

In order for you to pursue your purpose you have to be in a good space, a space of clarity , a space of filling your cup, and most importantly in a healthy space , mentally physically and spiritually !

Continue to push thru despite what the world tells you . I love ya ..

Ps. Don’t forget to show up tonight for coach Chasity class at 7:30pm ET