Fabiana

Queen Warrior Coach
All
74 posts
322 comments

Commented on After tonight’s power with Coach Jami...

14 Mar 15:55

Yes Queen !!! I love this !! Its “ME” season babyyy

Reply

Commented on Protien pasta / chicken breast / Cali...

14 Mar 15:54

Maam you are killing it with these meals !! I need to see a before and after

Reply

Commented on Comparison is a thief of joy. My jour...

14 Mar 15:54

Amen ! This is powerful ! Literally is so important that we are on our TOES ! The minute we slip and put our guard down the enemy is ready to creep in !!!

Submerge yourself Queen and remember that all things are possible w God who strengthens us

Reply

Posted

13 Mar 17:54

🎉 SHE’S BACK, QUEENS! 🎉

The wait is over—Coach Jamila is officially back and bringing the HEAT! 🔥 After some well-deserved time off for maternity leave, she’s ready to jump back in, and we couldn’t be more excited! 💖👶✨

Join us TONIGHT at 7:30 PM ET for an EPIC 1-hour Power Workout! 💪💥

⚡ First 30 min: Upper body strength & sculpting

🍑 Last 30 min: Lower body power & toning

If you’ve ever taken a class with Coach Jamila, you already know—it’s gonna be a sweat fest! 💦🔥 Let’s show her ALL the love and welcome her back the Queen Warrior way!

💬 Drop a 🔥🔥🔥 in the comments if you’re showing up tonight
13

Commented on I cannot wait to share these exciting...

13 Mar 15:32

Keep them coming Queen I love this !!!!!!

Reply

Commented on Wk 2 Day 2&3 ✔️

13 Mar 15:31

Lets get it Queen !! Great job

Reply

Commented on Hello ladies, I just joined and would...

13 Mar 15:30

Hey queen, for our power workouts you can use dumbbells but you can use any household items that you may have. Here is my amazon favorites where you can find everything Queen WArriors https://www.amazon.com/shop/fabiana_ferrarini?ref_=cm_sw_r_cp_ud_aipsfshop_RCWSDJR3RAP7T8F1EFXC

Reply

Commented on Working on my self refuse to give up ...

13 Mar 15:29

Maam you are thick in all the right places !!!!! lol you look beautiful

Reply

Commented on Today I will be completing a live wor...

13 Mar 15:29

Lets goooooo proud of you

Reply

Commented on Hey ladies. Newbie here. I completed ...

13 Mar 15:29

I love this !!!! And everyone is very right. Our bodies are super cool in the fact that it quickly adjust. Its like modeling clay, you want it to be stretched out … well you gotta keep molding and stretching. So with workouts, its very similar , you gotta keep moving through the soreness. It will send your body that message that it needs to get to the next level. Now you can always do stretches, epsom salt baths, foam rolling, yoga etc.

keep pushing Queen, its an honor to have you

Reply