Ladiesssssss I’m officially in Philly . I’m sorry I been a bit disconnected but I promise I will be back but I’m loving all the post 🥹🫶🏽 all the engagement, all the support and motivation ! This is exactly why Queen Warriors is sooooo special 🙏🏼

I just wanted to remind you, that tomorrow at 10 am we will streaming the class we had on Tuesday, LIVE .

I understand that hosting Tuesdays class was a bit confusing for some so let’s meet on the mat tomorrow for a live stream !!!

Grateful for ya Queens!

Good morning sunshine ☺️

Just a reminder that THIS WEEK ONLY we will be having class on Tuesday at 10am LIVE ( TODAY) and not Friday .

You are always more than welcome to re-play on Friday to continue your streak, or your routine .

As I mentioned we have a family memorial Friday so I will be back in my city , Philly 🙏🏼

See ya in one hour !

Happy Saturday ladies !

I love being able to spend some quiet time with God. It feels like my armour .

The more I read, pray , and trust God the more I am reminded of how faithful He is .

I finished the book of NEHEMIAH, now im reading ROMANS . Such a great book.

Btw I just started reading in the NLT version … i know im late to the game lol and this is soooo goood . I cant believe It took me this long to come over to the other side lol. My friend gifted me this bible and its absolutely beautiful .

PS. You can find the lady that made it here on ig _bibleblessed

Ladies I love ya all so much ❤️🫶🏽 Great workout today!

For next week just NEXT WEEK ….We will have a small shift in our schedule because of our travels

Next week will go as follow:

Monday 7:30 pm et

Tuesday 10am et

Wednesday 7:30 et

Remember you are always more than welcome to do Tuesday workout on Friday as schedule , but I figure since I have to record it, we should just do it LIVE 🫶🏽☺️