Fabiana

Orlando, FL, United States

Queen Warrior Coach
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13 Mar 15:30

Hey queen, for our power workouts you can use dumbbells but you can use any household items that you may have. Here is my amazon favorites where you can find everything Queen WArriors https://www.amazon.com/shop/fabiana_ferrarini?ref_=cm_sw_r_cp_ud_aipsfshop_RCWSDJR3RAP7T8F1EFXC

13 Mar 15:29

Maam you are thick in all the right places !!!!! lol you look beautiful

13 Mar 15:29

Lets goooooo proud of you

13 Mar 15:29

I love this !!!! And everyone is very right. Our bodies are super cool in the fact that it quickly adjust. Its like modeling clay, you want it to be stretched out … well you gotta keep molding and stretching. So with workouts, its very similar , you gotta keep moving through the soreness. It will send your body that message that it needs to get to the next level. Now you can always do stretches, epsom salt baths, foam rolling, yoga etc.

keep pushing Queen, its an honor to have you

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Get out!!! It just closed last night maam !!!!!! But stay tune because we have a fun one also coming up for summer

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Posted

12 Mar 11:44

I cannot wait to share these exciting news !!! But just know we are cooking upppppp babyyyy …

Also can you believe Queen Warriors will be turning 5 years old !!!! Wow where has time gone. So grateful for alll of these amazing almost 5 years. Grateful for God birthing this amazing project through me, grateful for being able to work along side my husband , grateful for the whole Queen WArrior team that makes everything happen, our amazing coaches from the very first ones to the ones that are here and no longer here with us , our streamers, and most importantly YOU !!!!

This program is for YOU ! A program dedicated to reminding you that you are powerful and worth . A program reminding you daily to love yourself DEEP. A program dedicated to awakening the souls of so many queens and most importantly breaking generation curses .

Here is to Queen Warriors being a global brand, reaching woman all over the world , to QW being a sisterhood. I pray that God continues to be our driver, and continues to do what HIS plans are .

Comment below when you became a QW and your favorite QW phrase or word lol 😂

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12 Mar 11:43

wow this looks so good

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12 Mar 11:43

Yes thank you for the reminder ! This is great

11 Mar 14:32

I love this !! Way ahead of the came ! Lets gooooo

Posted

07 Mar 11:10

Happy Friday Queens !!! Just a reminder .. its not to late to join the LYC- QW 3-Method Challange . We are delivering all of your goodies before end of day today so that you are prepared for whats coming in the next 6 weeks !

Here is what you will get :

✅ A curated FITNESS PROGRAM to follow ( guided by 3 coaches; coach Aimee, coach Raven, and myself ) - 3 days a week plus an optional day

✅ A NUTRITION GUIDE : A guide teaching you a quick an easy equation to understanding your macros to burning fat and building muscle

✅ A FIVE INGREDIENT RECIPE BOOK: a recipe book bringing you a few delicious recipes to help you make this journey easier .

✅ A FITNESS TRACKER : tracking your progress is key to reaching your goals

✅ A WEEKLY REFLECTION JOURNAL: here’s to celebrating your wins big or small . Let’s journal and share weekly.

✅ WEEKLY COACHING CALLS : Meet weekly @7 pm ET with my ( coach Fabiana ) for our weekly Q&A for 30 mins where you get to ask EVERYTHING and Anything !

✅ CASH GIVEAWAY : 3 lucky winners will walk away with a cash prize for their incredible hard work and transformation !!!!!!

Hurry lock in your spot !!! We start MONDAY… your time is now .

You can have 6 weeks worth a Transfomation or 6 weeks of continuing the same habits !!! It’s totally up to you !!

Join now …….

https://www.queenwarriors.com/lyc-3-method

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