Morning Queen, i love that you have found a time during your scheudle to make time for self care . Thats powerful . I share about this in my stories, When you look you find. Meaning when you look for the time…… you will find it . But we have to be intentional about it . Proud of you and thank you for sharing about your supplements.

Talk to me Queen , what is that thing thats holding you back ?

lol happy birthday Queen! Hope you had a WONDERFUL time !!! It sounds like you did if you lost your glasses lol ! So happy you enjoyed this workout. We love our mash app !!!

Hey boo !!! Way to go and not allowing how you feel determined what you will be doing . Regarding the food tracking apps, I use myfitness pal . Its super easy to use also

like this .

Hey Queen, the private group is here in the app. See the pictures below. Regarding all the information for the challenge is was emailed to the same emailed you used when purchasing the challenge. but no worries you we shared the recording for the call ! Click where it say community. When you open that, you will see the private group

First off all the fact that you can record yourself like this is soooooooo dope ! lol second, I want you to take care of yourself. Rupturing your acl is no joke . If you are able to, try to go a physical therapist . But im proud of you for showing up ! God bless you !!!!

I can and I will !!!! Proud of you !!!!

Happy Birthday Queen. Here’s to abundance, joy , peace and showing up as the healthiest, most confident version of YOU !!!!