It is officially August 😱😱😱!! Wow we are literally 4 months before the year is OVER !

It’s also the last month of Summer Shred 🥹

It’s time to LOCK IN ! STAY FOCUS !

What’s your goal for this month ! Drop them below so I can help you stay accountable!

But seriously…… What is your favorite thing about the Queen Warrior workouts !!!

I WANNA KNOW !!!!!!

Type it below !!!! Ready…… set….. GOOOOOO. (Lets goooo crazyyyyy)

Hey There GORGEOUS !!!! So excited for all the woman that joined over the weekend !! Welcome to the movement, welcome to our community , welcome to QUEEN WARRIORS !!!

Get yourself ready for tonights workout at 730pm et ! Its going to be LIT !!!! And what I love best is that , its from home !! Cant beat that lol

Also just wanted to let you know that SUMMER SHRED is here to stay till AUGUST ! So remmeber every 3 workouts that you do, you are enter in our raffel to win a special gift !!!

I cannot wait to see ya tonight ! Lock in and lets have fun !!!!!!

Xoxo

WELCOME HOME, QUEENS!

If you’re new here, I just want to say… welcome. I am so excited you’re here!You didn’t just join another workout program you joined a community of women who are choosing to become stronger, healthier, and more confident together. Starting Monday, we’re showing up for ourselves, one workout at a time, and I cannot wait to coach you, to be your bestie, to chat, dance, laugh, cry and sweat !

Now let’s get to know each other!👇 Drop your city & state (or country!) in the comments so we can see where our Queens are joining from!And while you’re there…

💜 Find another Queen from your area and introduce yourself.

💜 Cheer someone on.

💜 Make a new accountability partner.Some of the most beautiful friendships have started right here in this community, and I’d love to see that happen again.

Welcome to the Queen Warriors family. I have a feeling this is the beginning of something really special. Let’s do this together! Love ya !!!  

Hey gorgeous !! Before the night is over I want to invite you to join our MINDSET session with coach Jennifer !

It’s tonight at 9pm et

See ya there !

Let’s get our health right and our MIND 🙏🏼🫶🏽

Hey Queens !I am SO excited for tonight’s class!I just spent almost two hours reading through your comments, replying to your messages, and cheering you on… and can I just say how proud I am of this community?I love seeing your energy. I love seeing your commitment.I love watching the transformations happening not just physically, but mentally and emotionally too.I’m so proud of every single one of you for choosing YOU.For becoming more aware.For showing up even when it’s hard.

For deciding that you deserve to be the healthiest, happiest version of yourself.Remember our affirmations.

You are powerful.

You are courageous.

You are capable.

You are unstoppable.

Don’t ever let fear convince you otherwise.Everything you’ve been praying for… everything you desire… is waiting on the other side of your decision to keep showing up.This is only the beginning, Queens. There is so much more ahead for you, and I can’t wait to watch you become HER.Now let’s get to work!

I’ll see you LIVE tonight at 7:30 PM ET. I can’t wait to sweat with you! ❤️👑

Hey ladies happy Monday !!!! We are back baby for another SHRED WEEK !!

Lock in and show up . There’s no greater win than showing up tired , sleepy , don’t feel like doing it , and all the things we tell ourselves so we don’t show up !

You got this boo !

Here is this weeks schedule !

Schedule your workouts in the calendar and let’s get to work ! EVERY LOOKS DIFFERENT 😜

Happy Saturday Bella !!!!!

Can I just say how grateful I am for all of you ?

First of all I literally get so excited to run into you all !

This past week- weekend I ran into 3 Queen warriors 🙏🏼😜

I really do adore you all 🥹!!!

Anyway, it’s been a month and two weeks since we started the Summer Shred , share your transformation ! I want to see them results !!! 🫣

Please !

Ladies wow ! What an amazing workout ….. even though my stomach WAS HURTING !!! But we made it .

Huge shout out to all of our Queens that show up and SHOW OUT !!!!! ITs a HOT QUEEN SUMMA !!

If you are new here , check in with me . Where are you joining us from .? Lets connect !

Welcome and im so grateful to have you !!!

Hello gorgeous 😜💋yasssss I’m talking to you !

It’s officially July…. And the Summer Shred continues !

If you have been doing Summee Shred since June, it’s time you drop some transformations 😜

If you are just starting … get ready for your transformation 😜😜

Drop them below, let’s celebrate you, BIG PARTY 🎉🎉🎉🎉

Ps: see ya tonight at 7:30pm et !