I know what you are talking about … but i can’t Remmeber the day . Im sorry we can do them today thought

Melissa Chukwujekwu My Queen….. wow wow wow .. First of all I want to take my hat off to you . Regardless of your storm, here you are showing up, here you are doing it tired, doing it fearfully, doing it sick , doing it sad but you are doing the damn thing and getting heal all through it. Im praying for you , may God continue to give you Strenght, may He be comfort you and remind you that you are His master piece when you doubt, may He remind you that you are loved !!!!! Lets keep it going Queen .

You ladies are so amazing. The love in these messages are so powerful, and I can read how they come from a place of love, and a place from woman that have experince similar feelings .

But I agree with the ladies.. take a deep breath and let go of any expectation of what you have seen others do. This journey is you vs you. You want to make sure that its sustainable and it doesn’t add stress because then what are we doing ? Comit to 3 workouts a week. Find a calendar place it on your fridge and focus on the first 7 days, out of those 7 days, you pick any 3 to workout . You can do two hiit workouts and one power. You can focus on the first 30 mins, or do the full hour. I just want you to hit 3 of them per week, thats it . You got this Queen, don’t let life rob you of your next season. We are here for you ! Xoxo

Omg yes !! You can dm it to the Queen Warrior ig page .

Lets goooo !!! Gooooo queen

Welcome back Queen … congratulations!!!! Take your time and Remmeber GRACE !!! You have your hands busy .Also , utilize the Queen Warrior 3 method , 3 workouts a week . You can do 3 30 mins or if you have the time do the full hour ! You got this Queen .

Yessss you just better go out there and crush it Queen .

Hey Joannie Cruz ! Thats awesome . You can always add the Fab abs 10 min and the 10 min booty blaster.

Yes I love to see that you are taking advantage of this program !! !its sooo good.

I heard a lot of people recommend it .but I have yet to try it . Let me know if you do