Destiny

this is my season to blossom 🌼
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161 posts
420 comments

Posted

06 Aug 13:39

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A banging lunch after that work out !

Didn't finish it all 😅 save it for later 🤭 unless my kids steal it 😒
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Posted

06 Aug 13:30

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BABBBBBY, THAT WORK OUT FROM LAST NIGHT 🔥 🔥 🔥 🔥 🔥 🔥 🔥

I was standing there waiting for the next workout with SWEAAAT DRIPPING off of me 🤯

Squats: I held my 10lb plate instead of pillow

the pillow slams , I changed it to me holding my 10lb plate

Tricep workouts: 10lbs

The curly to over head/oblique: I used my 20lbs and just held my other hand up since I only have 1 😆

That LAST work out , those knee twists almost took me out 😆 I had better balance on my left side instead of my right.

Used my ankle weights the entire workout!

01:04:27

(08/05) WED: HIIT + Strong Core & Arms

Build strength from the inside out with HIIT + Strong Core & Arms! 💪Challenge your core and upper body with this energizing HIIT workout designed to strengthen your arms, improve stability, and boost your endurance. Beginner-friendly modifications are available, so every Queen can push at her own pace and leave feeling stronger, more confident, and empowered.Class Duration: +45 minTarget: Core & ArmsEquipment: Can use household items or dumbbells for weight.00:00 Beginning02:00 Intro04:32 Spotlight06:04 Affirmations08:00 Warm Up12:00 HIIT Workout33:44 Power Workout58:00 Stretch01:01:42 EndHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Commented on Hey Amiga !!! On a scale of 1 to 10 h...

06 Aug 12:34

Woo baby that workout was a 10000 🔥 🔥 🔥

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Commented on Veggie Ramen with chicken gotta get t...

06 Aug 11:02

This looks delicious 🤤

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Commented on Hey Amiga !!! On a scale of 1 to 10 h...

06 Aug 11:01

I'm about to do the replay.

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Replied on It is officially August 😱😱😱!! Wow we ...

05 Aug 20:38

Guadalupe G. Heck yes queen

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Posted

05 Aug 18:18

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Quick little workout.

Has anyone watched obsession? I was trying to watch it during my ride... And OMGG so slow & boring 😆 I got bored. 😭 I feel like it made my ride longer 🤣

Posted

05 Aug 12:03

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Did this replay this morning, 🔥

A great workout! Love the combo workouts.

I modified to fit my fitness level ; I definitely need to get heavier weights for some of the workouts and another 20 to match my lonely 20 dumbbell 😆

I added a 4th round.

For the deadlifts to shoulder press - I did 95lb deadlift and lifted my 10lb dumbbells

Sumo squats to row: I used my 1 20lb dumbbell

Laterals & Bicep Curls: 10lbs

28:26

(01/17/24) Power with Sammi Replay 7:00 AM ET.

Full Body Strength This full body POWER workout is going to leave you feeling strong! We're focusing on building total body strength. Get ready to work! Equipment: Dumbbells Hey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini
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Commented on (01/17/24) Power with Sammi Replay 7:00 AM ET.

05 Aug 11:57

Great workout! Added a 4th round.

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Replied on Good afternoon; hit the replay 🔥🔥🔥Wha...

04 Aug 18:05

Thank you.

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