Destiny

this is my season to blossom 🌼
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103 posts
269 comments

Posted

29 Jul 19:03

Image from Destiny's post

Quick little workout!

Deadlifts at 95lbs

Bulgarians at 10lbs each hand

Hip thrusts at 95lbs
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Posted

29 Jul 12:30

Image from Destiny's post

Good morning 🌅 🌅 🌅

Jumped into this workout with the kiddo! Introducing him to weights. I don't have 5lbs so he used the plates 😅 he did good. He said his arms felt like noodles.

We did 3 rounds instead of 2. Great workout overall!

I like the switch up with reps vs timed. ⏰

33:55

(04/28/26) Power with Jamila Replay 7:30 PM ET Intermediate

Upper Body Goals!Queen Warriors never worry about being 'bulky'… we're focused on building muscle and becoming stronger. This 30 minute upper body power session will get us one workout closer to those summertime fine upper body goals!Class Duration: 30 MinutesTarget: Upper Body POWEREquipment: Resistance bands, dumbbells00:00 Beginning 03:33 Warm up 07:00 Work out 33:55 End Hey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Commented on (04/28/26) Power with Jamila Replay 7:30 PM ET Intermediate

29 Jul 12:29

Replay

Reply

Commented on Good morning, queens. 💕I just wanted ...

29 Jul 11:25

👏🏻🙌🏻💪🏻

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Replied on Good MORNING 🌞 This was a great worko...

28 Jul 14:06

Thank you.

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Commented on Such a great workout tonight!!! Lovin...

28 Jul 12:56

Yess! Never quit.. we might have to do the modified for a few seconds but that's okay! We are still moving our bodies 💪🏻💪🏻

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Commented on Well it is 1am and I made the commitm...

28 Jul 12:55

Welcome! I'm 5m PP! Let's get it 💪🏻💪🏻

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Commented on I caught Mondays workout as a replay ...

28 Jul 12:54

Yess! If my little pancakes isn't a full stack 🤣🤣🤣

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Replied on (07/27) MON: HIIT + Booty Blaster

28 Jul 12:26

Yess those pumps at the end 🎉💃🏻

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Posted

28 Jul 12:25

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Image from Destiny's post
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Good MORNING 🌞

This was a great workout! From the talks to the actual exercises 🔥🔥🔥

First set- I added another round, so I did 4 instead of 3.

2nd set- normal, used a heavy resistance band

3rd set- I used my bar for the first exercise, used my 10lb dumbbells for the squats

4th set- used heavy resistance band

Those pumps at the end OOOF lil pancake 🥞 on FIRE 🔥 🔥 🔥

01:03:15

(07/27) MON: HIIT + Booty Blaster

Start your week strong with this HIIT + Booty Blaster workout! Burn calories, strengthen your glutes, and build endurance with beginner-friendly modifications available.Class Duration: +45minTarget: HIIT + GlutesEquipment: Can use household items or dumbbells for weight.00:00 Beginning03:05 Intro05:50 Affirmations07:30 Warm Up11:30 HIIT Workout24:07 Power Workout 54:33 Jumping Jacks56:50 Stretch1:01:00 EndHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini
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