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28:49

(10/16/24) HIIT with Raven Replay 9:00 AM ET Intermediate

CRUNCH & SHRED The core workout that will sit at the top of your favorites! Pilates Inspired! (Timed)Equipment: DumbbellsHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini00:00 Beginning02:40 Warmup07:00 Workout28:00 End
Destiny
Destiny
 
September 12

Great core workout!

I did 30 second each leg for exercise #1 and #2.

I used my 20lb dumbbell.

I added a 3rd round to the last set.

I used my 10lb dumbbells for the 3rd exercise & I finished with the lightning round.