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01:03:30

(09/09) WED: HIIT + Full Body Sculpt

Midweek strong with HIIT + Full Body Sculpt! πŸ”₯Challenge and sculpt your full body with an energizing HIIT workout designed to build strength, improve endurance, and leave you feeling strong, confident, and powerful. πŸ’ͺπŸ‘‘Class Duration: +45minTarget: Full BodyEquipment: Can use household items or dumbbells for weight.00:00 Beginning02:16 Intro04:20 Affirmations05:50 Spotlight08:30 Warm Up12:40 HIIT Workout34:20 Power Workout00:58 Stretch01:02:00 EndHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini
Destiny
Destiny
 
September 10

Good Afternoon 🌞

Hit last night's replay. Whooo great workout. I got to use my 15lbs πŸ₯³

Triceps πŸ”₯ πŸ”₯

That sweat DRIPPING down my leg πŸ₯΅

I made my home blocks πŸ˜† I think I forget to stop at 5 below bc I hate the shopping center it's in πŸ™ƒ

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