I love this! Your message is very inspiring and you look amazing! β€οΈ
Natasha π¦
Tampa, FL, United States
Commented on Yall I was looking EVERYWHERE for my ...
Replied on Free 24 HR detox
Replied on Free 24 HR detox
Replied on Free 24 HR detox
Replied on Free 24 HR detox
Posted
Commented on Power with Raven Replay 7:30 AM ET (05/09/23)
Commented on HIIT with Raven Replay 10:00 AM ET (05/08/23)
Commented on post was deleted
Jan 10 at 07:45 AM
I started the workouts again last week and right now Iβm eating as I regularly would so that I can average my consumed weekly calories so that I can put myself into caloric deficit next week. How many calories should I cut back to be in a healthy deficit?