NifieLove

Atlanta, GA, United States

Here to be the BEST VERSION of myself inside & outโ€ผ๏ธ ๐Ÿ˜Œ ๐Ÿ‘Œ๐Ÿพ
Image for the badge Igniter.
Igniter earned for a 1-day streak!
Image for the badge Glow Getter.
Glow Getter earned for a 3-day streak!
Image for the badge Consistency Queen.
Consistency Queen earned for a 7-day streak!
Image for the badge Sweat Sister.
Sweat Sister earned for a 15-day streak!

06 Jun 10:08

Welcome QUEEN! ๐Ÿ‘‘๐Ÿ™Œ๐Ÿพ๐Ÿ’ช๐Ÿพโœจ๏ธ

And congrats on making the BEST investment in yourself. Ngl I am guilty of being one of those 'I'll start on Monday' type of girls but you can start at your leisure and move at your own pace. That is what I LOVE about this program. You don't have to worry and if you miss a live you can catch the replays and fit it into your own schedule. Plus...these exercises include POWER, HIIT, CORE, Upper/Lower Body and so much more. Wishing you al the best. Gl and stay blessed! ๐Ÿ™๐Ÿพ

Reply

Posted

05 Jun 21:27

Image from NifieLove's post

Ok so FRI-YAY was a FULL DAYโ€ผ๏ธ

Ran some errands this morning, then walked the dog, took care of my little one ofcourse and caught today's REPLAY. Whew! ๐Ÿ˜ฎโ€๐Ÿ’จ I'm burnt out but sweaty and smiling. Reminding myself that I am Courageous, I am STRONG and I am a ๐Ÿ—ฃ๐Ÿ—ฃ๐Ÿ—ฃ๐Ÿ“ฃ๐Ÿ“ฃ๐Ÿ“ฃ QUEEN WARRIOR!!! ๐Ÿ‘‘โœจ๏ธ๐Ÿ’ช๐Ÿพ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿ’จ๐Ÿฅฐ๐Ÿ™Œ๐Ÿพ๐Ÿซถ๐Ÿพ

Just so proud that I am showing up and I feel so accomplished today. Wishing all you ladies the same along with progress, happiness and peace. #SUMMERSHREDCHALLENGE #SweatyPhoto ๐Ÿ’–โœŒ๐Ÿพ

2

05 Jun 19:33

Missed this morning, had A LOT to do today but im catching the replay nowโ€ผ๏ธ #SummerShredChallenge ๐Ÿ™Œ๐Ÿพ๐Ÿ’ช๐Ÿพ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿ’จโœจ๏ธ๐Ÿ‘‘

04 Jun 22:33

Oohhh yasss this looks so good. Enjoy! ๐Ÿ‘๐Ÿพ

Loving the portion size as well. I'm still learning to cut back like this but you did that Queenโ€ผ๏ธ๐Ÿ‘‘๐Ÿ‘๐Ÿพ๐Ÿ™Œ๐Ÿพ๐Ÿ˜‰

Reply

Posted

04 Jun 20:44

Just did a core replay with Coach Jamila today and I'm glad this workout was so low key because I just know Fabi going to kick my butt again tomorrow with this #SummerShredChallenge. Sweaty pic coming soon! ๐Ÿ“ท

33:45

(04/07/26) Power with Jamil...

Core: The Foundation.Core classes may not burn a lot of...
2

04 Jun 19:57

Wow! This is so scary. I cant even imagine what you've been thru in the last 24-48 hrs. I am so sorry but so glad you LISTENED to your body and took care of yourself right away. These jobs replace us like nothing but you are precious and can NEVER be replaced. Yes I absolutely agree health is wealth. Praying for you and wishing you all the best. Pls get well soon! ๐Ÿ™๐Ÿพ๐Ÿ˜”โค๏ธ

04 Jun 17:52

Welcomeโ€ผ๏ธ๐Ÿ‘‘๐Ÿ’ช๐Ÿพ๐Ÿ‘๐Ÿพ๐Ÿ’

04 Jun 17:35

This post was so relatable. I have struggled with consistency ALL of my LIFE and I realized that we have to reach a point where we tell ourselves Enough is ENOUGH. It becomes such a bad habit and a horrible pattern but I can see you WANT this lifestyle change! YOU have the ability and you have this communiy behind you, so you GOT THIS Queen! We all can do this together ๐Ÿ‘‘๐Ÿ’ช๐Ÿพ๐Ÿ™Œ๐Ÿพ๐Ÿ’๐Ÿฅฐ

Melissa Davis Ooohh ok. Thanks for the response. I will definitely get it then! Wishing you well on your weight loss journey.

๐Ÿ‘๐Ÿพ๐Ÿคฃ๐Ÿ™Œ๐Ÿพ wooosaaahhhh

Reply