Have been feeling so out of it lately but I pushed myself to do today's replay and I feel happier and proud of myself for it. Doing the workout even when I don't want to and the feeling I get from it is so rewarding! Yasss I did it‼️ 👍🏾🙌🏾🫠😭💪🏾👑 #dustyourselfoffandtryagain
NifieLove
Atlanta, GA, United States
Here to be the BEST VERSION of myself inside & out‼️ 😌 👌🏾
Igniter earned for a 1-day streak!
Glow Getter earned for a 3-day streak!
Consistency Queen earned for a 7-day streak!
Sweat Sister earned for a 15-day streak!
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Was in the worst mood today but I told myself to do my affirmations and give it at least 30 minutes. I NEEDED to relieve my stress and this was the BEST way I knew how. So, I am holding myself accountable. Praying my week turns around and putting it all in God's hands. Kk Queens, I am wishing you all well. See you on live tomorrow! 👋🏾👑✨️
31:59
(04/30/26) Power with Chasi...
Throwback ThursdayFocus on glutes and quadsClass Duration: 30...
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Had a busy week and I was so tired today but I'm pushing thru my soreness and menstrual pain to relieve my stress. Can only give 30 minutes today so I am moving at my own pace and that's ok because I am always proud of myself for sticking with my routine. Sending good vibes and positivity to all the Queens out there. Let's start this new week off strong! 💪🏾 🙌🏾 ✨️
38:36
(05/11/26) HIIT with Fabi ...
The OG (No Equipment) Full Body HIIT workout with...
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Ok so FRI-YAY was a FULL DAY‼️
Ran some errands this morning, then walked the dog, took care of my little one ofcourse and caught today's REPLAY. Whew! 😮💨 I'm burnt out but sweaty and smiling. Reminding myself that I am Courageous, I am STRONG and I am a 🗣🗣🗣📣📣📣 QUEEN WARRIOR!!! 👑✨️💪🏾🏃🏾♀️💨🥰🙌🏾🫶🏾
Just so proud that I am showing up and I feel so accomplished today. Wishing all you ladies the same along with progress, happiness and peace. #SUMMERSHREDCHALLENGE #SweatyPhoto 💖✌🏾
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Just did a core replay with Coach Jamila today and I'm glad this workout was so low key because I just know Fabi going to kick my butt again tomorrow with this #SummerShredChallenge. Sweaty pic coming soon! 📷
33:45
(04/07/26) Power with Jamil...
Core: The Foundation.Core classes may not burn a lot of...
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Did my replay for today and not 1 but 2 affirmations (God knows I needed it...lol) but I am very happy that I'm showing up for myself and remaining consistent!
I also decided after the advice I received from Fabi that I will no longer care about the scale until the month is done and LOCK IN by remaining determined. Let's go! 💪🏾🙌🏾👑🏃🏾♀️🔐 #summershredchallenge
59:17
(05/22/26) Full-Hour Power ...
1 Hour Full Body POWER workout with Fabiana 💪👑Class Duration:...
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Yasssss Lord!!!
I may not be but my #coreisdefinitelyengaged 💍😅
I got my Sunday workout in: 30 min core & glutes with Fabi and I feel AMAZING‼️ ✨️ 👑👏🏾
So proud of myself. . .😌
34:54
(05/19/26) Power with Fabi ...
Core Work w Fabi!We don't just want 'Abs'- we want a strong...
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So, I only lost exactly 1lb this week and I wanted to feel despair but I told myself it has only been 5 days of working out for an 1 hr each and I need to give myself some GRACE. I have been tracking my calories, feeling so soar and sweating after all my workouts. I know I put in the work, but I am reminding myself that I am and always have been a QUEEN WARRIOR so I won't stop‼️ 👑✨️🫶🏾
For anyone who reads this just keep going, don't give up, don't feel discouraged and don't expect drastic results in less than a week like me (lol) and always practice self-love. Love is patient and love is kind! Therefore, be kind and be patient with yourself and remember to stay the course. I am keeping my goals in mind and even though I had a high calorie intake day and I am giving myself a break, I will definitely be back tomorrow to do some replays. I am ABLE, I WILL & I CAN‼️ Love, Peace and Care to you all. 🙌🏾👏🏾✌🏾♥️
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