NifieLove

Atlanta, GA, United States

Here to be the BEST VERSION of myself inside & out‼️ 😌 πŸ‘ŒπŸΎ
Image for the badge Igniter.
Igniter earned for a 1-day streak!
Image for the badge Glow Getter.
Glow Getter earned for a 3-day streak!
Image for the badge Consistency Queen.
Consistency Queen earned for a 7-day streak!
Image for the badge Sweat Sister.
Sweat Sister earned for a 15-day streak!

Posted

09 Jun 22:44

Was in the worst mood today but I told myself to do my affirmations and give it at least 30 minutes. I NEEDED to relieve my stress and this was the BEST way I knew how. So, I am holding myself accountable. Praying my week turns around and putting it all in God's hands. Kk Queens, I am wishing you all well. See you on live tomorrow! πŸ‘‹πŸΎπŸ‘‘βœ¨οΈ

31:59

(04/30/26) Power with Chasi...

Throwback ThursdayFocus on glutes and quadsClass Duration: 30...
2

09 Jun 21:57

YOU DID THAT QUEEN‼️πŸ’ͺπŸΎπŸƒπŸΎβ€β™€οΈπŸ’¨πŸ‘‘πŸ’ cuz the SWEAT is sweat-ing. Great job! πŸ‘πŸΎπŸ‘ŒπŸΎπŸ‘πŸΎ

Week 2! Here we go πŸ™ŒπŸΎπŸ’ͺπŸΎπŸ‘‘βœ¨οΈπŸ«‘

Praying for you! πŸ™πŸΎ

08 Jun 19:28

Good on you for still pushing and showing up for you! You got this Queen‼️πŸ’ͺπŸΎπŸ‘‘βœ¨οΈπŸ«‘

Yesss we do! πŸ˜…πŸ’ͺπŸΎπŸ‘‘

07 Jun 20:55

Wow!!! Look at you. Yasss πŸ™ŒπŸΎπŸ’ͺπŸΎπŸ‘‘πŸ‘πŸΎπŸ«‘

Posted

07 Jun 20:50

Had a busy week and I was so tired today but I'm pushing thru my soreness and menstrual pain to relieve my stress. Can only give 30 minutes today so I am moving at my own pace and that's ok because I am always proud of myself for sticking with my routine. Sending good vibes and positivity to all the Queens out there. Let's start this new week off strong! πŸ’ͺ🏾 πŸ™ŒπŸΎ ✨️

38:36

(05/11/26) HIIT with Fabi ...

The OG (No Equipment) Full Body HIIT workout with...
1

07 Jun 19:59

This is amazing!!! Love to see progress. Get it Queen lβ€ΌοΈπŸ«‘πŸ™ŒπŸΎπŸ‘πŸΎπŸ‘‘πŸ’ͺ🏾

Reply

07 Jun 19:57

Hey Queen! I've been working out everyday except Saturdays. I give myself a break for 1 day because of soreness. I typically do only 30 minutes for Sunday and a low key type of workout for Tuesdays and Thursdays but Mon, Wed & Friday I catch the lives. For stiffness you can try the stretch replays (saw some with Coach Aimee) . .hope this helps!