Weekends I’m off and I’m able to workout better then the weekdays. My rest day is Monday. But this is today’s workout I did LYC day 2. I didn’t do the classes in order. I watch the classes at work and just schedule it as I see fit for myself. This is it for today for me I burned a lot of calories. For whatever reason I get a different number on my walking pad it’s higher than the watch. Not sure this is my first time using the watch for workouts.

Just finished #LYC day 4 💪🏽 Bout to jump on the treadmill for 30 min & I’m done for the night!

I really like the way Jamila explains the core engagement. I wasn’t expecting to do any lives today but glad I ended up doing it. Those are the best ones, the ones you didn’t plan to do until a later date.

Alright I’m gonna stop lighting up this feed lol goodnight 👑💪🏽

Just finished this workout with Aimee. Upper body workout 💪🏽I kept it lite with the weights but still felt the workout. love her she so funny. Sing it girl lol