Jocelyn

Bayonne, NJ, United States

46 year old on her fitness journey 🏋🏻‍♀️🧘🏻‍♀️💪🏽👑
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Posted

28 Mar 20:14

My schedule for tomorrow I’m excited for the basic core with Jamila

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Posted

28 Mar 14:21

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Weekends I’m off and I’m able to workout better then the weekdays. My rest day is Monday. But this is today’s workout I did LYC day 2. I didn’t do the classes in order. I watch the classes at work and just schedule it as I see fit for myself. This is it for today for me I burned a lot of calories. For whatever reason I get a different number on my walking pad it’s higher than the watch. Not sure this is my first time using the watch for workouts.

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28 Mar 14:18

I love it for $14 very much affordable

Reply
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Treadmill done! The amount of sweat dripping is crazy!

Posted

27 Mar 19:35

00:08

Just finished #LYC day 4 💪🏽 Bout to jump on the treadmill for 30 min & I’m done for the night!

1

You’re welcome! 👑 if you have like a flyer I can print out I wouldn’t mind dropping it off to the office for to make copies of and give out.

Thank you fabi

It’s quad, hamstring and glutes. Exercise

Yes me too!

Posted

26 Mar 20:48

I really like the way Jamila explains the core engagement. I wasn’t expecting to do any lives today but glad I ended up doing it. Those are the best ones, the ones you didn’t plan to do until a later date.

Alright I’m gonna stop lighting up this feed lol goodnight 👑💪🏽

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