Jocelyn

Bayonne, NJ, United States

46 year old on her fitness journey 🏋🏻‍♀️🧘🏻‍♀️💪🏽👑
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48 posts
79 comments

Posted

28 Mar 20:14

My schedule for tomorrow I’m excited for the basic core with Jamila

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Posted

28 Mar 14:21

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Weekends I’m off and I’m able to workout better then the weekdays. My rest day is Monday. But this is today’s workout I did LYC day 2. I didn’t do the classes in order. I watch the classes at work and just schedule it as I see fit for myself. This is it for today for me I burned a lot of calories. For whatever reason I get a different number on my walking pad it’s higher than the watch. Not sure this is my first time using the watch for workouts.

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Commented on $14 a month for Queen Warriors member...

28 Mar 14:18

I love it for $14 very much affordable

Reply

Commented on Just finished #LYC day 4 💪🏽 Bout to j...

27 Mar 20:20

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Treadmill done! The amount of sweat dripping is crazy!

Reply

Posted

27 Mar 19:35

00:08

Just finished #LYC day 4 💪🏽 Bout to jump on the treadmill for 30 min & I’m done for the night!

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Replied on I just finished my follow up appt wit...

27 Mar 16:21

You’re welcome! 👑 if you have like a flyer I can print out I wouldn’t mind dropping it off to the office for to make copies of and give out.

Reply

Replied on I really like the way Jamila explains...

27 Mar 16:19

Thank you fabi

Reply

Replied on I didn’t catch a class today but I di...

27 Mar 08:39

It’s quad, hamstring and glutes. Exercise

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Replied on I really like the way Jamila explains...

26 Mar 21:11

Yes me too!

Reply

Posted

26 Mar 20:48

I really like the way Jamila explains the core engagement. I wasn’t expecting to do any lives today but glad I ended up doing it. Those are the best ones, the ones you didn’t plan to do until a later date.

Alright I’m gonna stop lighting up this feed lol goodnight 👑💪🏽
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