Fabiana thank you I will do that and also is it ok to do just one or should I be doing 2 videos a day?

Thank you so much. I'm trying even when I'm tired and the days are long, pushing through

Coach Jamila thank you so much for that comment. I truly appreciate it and yes these post partum feelings have been rough this time around and trying to just workout to stay motivated. It's the pictures that are getting to me but I know that I have to put in the work to see the results and getting sad and upset about it is not going to do anything.