Jessica

North Bergen, NJ, United States

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Fabiana these are the results of your training 😬

Welcome! I’m turning 43 next week and also a mother of 3! You don’t need weights but it is recommended.

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KD I’m primarily following the workouts here and staying consistent with the program. Since Fabiana is doing the Summer Shred workouts 3 times a week, on Tuesdays and Thursdays I add in some extra movement by doing strength training replays, core workouts, or a bike ride of about 6 miles.I’ve also made a conscious effort to walk more throughout the week, averaging about 3 miles, 4 times per week. On the weekends, I focus on recovery by relaxing and stretching.

Posted

22 Jun 10:22

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Hello ladies! 💪✨Last week I shared progress photos that showed only one angle of my results. I wanted to come back and share my progress with full transparency and show my body from multiple angles.These photos are just 6 weeks apart, and while the scale is slowly moving, what excites me most is seeing the changes in my shape, posture, waistline, back, and overall body composition.This journey hasn’t been about perfection. It’s been about consistency. Showing up for my workouts, staying committed on the days I didn’t feel motivated, and trusting the process.Sometimes we get so focused on the number on the scale that we forget to look at the bigger picture. Progress isn’t always dramatic from one day to the next, but six weeks of small daily choices can create meaningful change.The days are long, but the weeks add up. ❤️

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Thank you!! Xoxo!!

Thanks love!! Really appreciate the love and support!

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Posted

17 Jun 17:25

Hello, fellow Queen Warriors! 👑

My name is Jessica, and I wanted to share an update following the photo I posted last month.

I am officially down 26 pounds! I started my journey in mid-March, but for the last 60 days I have been completely consistent, working out 5 days a week without missing a beat.

I can honestly say that Fabiana’s program works. The results have been amazing.

I’ll admit, I was skeptical at first because this definitely isn’t my first rodeo. I’m a former bodybuilding and calisthenics competitor, and I’ve always trained primarily in the gym, at the park, or occasionally at home. During this journey, however, I’ve relied almost exclusively on Fabiana’s app, along with walking and cycling, and my results have been phenomenal.

As a working mom of three with a husband, finding time to get to the gym isn’t always realistic. This program truly saved me. It gave me a way to prioritize my health again, keep my sanity in check, and learn to love myself enough to become the best version of me for my children.

The scale may say 26 pounds, but I’ve gained so much more than that. I’ve gained confidence, strength, discipline, and a renewed belief in myself.

I hope my journey inspires other women to take that first step and give it a try. Put in the work, trust the process, and don’t give up on yourself.

It won’t always be easy, but I promise you, the reward is priceless. ❤️

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13 Jun 11:07

Did the replay and this kicked my booty!! Now going pool side. 😎

29 May 23:51

Let’s go!!

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Fabiana thanks chula!

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