Letesha🇯🇲

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21 posts
52 comments

Commented on HIIT with Sammi Replay 10:30 AM ET (10/11/23)

15 Jun 16:43

Want ed something quick and powerful because I am short on time and this WO did not disappoint 300 calories in 30 mins 🤯

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Commented on I’m not going to hold yall, after thr...

08 Jun 15:48

Queen I FEEL THAT!!!! My coworker (prt time job) saw me from the back and kept staring DID NOT RECOGNIZE!!! Turned around she was like GIRL you lost a lot of weight you should be proud.!! Felt so good to hear that at 7am because bby I been trying to put in that work!! Let's get it queen!!!! 🎊🎊🎊

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Commented on (05/30/25) Full-Hour Pilates with Sherrell Replay 10:00 AM ET Intermediate

01 Jun 10:20

On the replay with a good calories burn. My toxic trait is starting the palates classes expecting easy THESE SLOW CONTROLLED MOVEMENTS 🥵🥵🥵. Coach Sherrell these slow countdowns are setting my muscles on fire 🔥 🔥🔥 I am at 1 in my mind and you are still at 3.... Thanks for a great class. 6/1 on the books!!!

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Commented on (05/28/25) Full-Hour HIIT & Booty Blaster with Fabi Replay 7:30 PM ET Intermediate

31 May 10:18

446 calories on the replay . Took every fiber of me to complete the second half. My workouts are simultaneously post and pre shift ( night shifter) but it needed to end May with a bang and i thought Fabiana would do it for me. So TYSM ... see you in June🎊🎊🎊

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Commented on (05/27/25) Full-Hour Power with Jamila Replay 7:30 PM ET Intermediate

30 May 13:49

556 calories on the replay and let me say first time working out without a shirt and the sweat on the mat was SWEATING 😰.

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Commented on (04/14/25) Full-Hour HIIT & Booty Blaster with Fabi Replay 7:30 PM ET Intermediate

27 May 10:32

Hitting this replay a month later. Hit 288cal on the first half going to combine with w1d2 of the LYC challenge. Fabiana has me sweating!!

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Commented on Hi everyone!!! I'm so excited to be p...

27 May 01:30

Welcome queen. 🙌🏾🙌🏾🎊🎊. Cheers to you new journey and to you celebrating the milestones as you hit them. Everyday won't be perfect but don't stop. Always give your self grace and remember what made you decided to do this when you are losing grip. It won't be easy ( and when it is, you need to go up on your weights...lol) but it will be worth it . YOU GOT THIS QUEEN👑 🥳🥳

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Commented on Good morning besties! It’s a holiday ...

27 May 01:22

Love it queen. Let's gooo!!!!

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Commented on (05/22/25) Full-Hour Power with Aimee Replay 7:30 PM ET Intermediate

23 May 11:30

Replay 🔥🔥

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Commented on (05/20/25) Full-Hour Power with Jamila Replay 7:30 PM ET Intermediate

21 May 10:46

Clearly Coach Jamila was well rested because sis did not come to play today!!! I love that I get to challenge my self everytime!

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