LeteshaπŸ‡―πŸ‡²

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Yes queen you did that!!! Through the adversary YOU DID THAT!!!! Congratulations 🎊 πŸ‘πŸΎ

16 Jul 21:45

Ladies Coach Aimee Fabiana Jasmine B Cynthia this is the reason I keep showing up because this community is amazing. For every time we think we are not worthy there is always someone in here to remind us that we ARE THAT GIRL!!! Thank you ladies for MY little reminder. I needed it πŸ™ŒπŸΎ πŸ’ͺ🏾

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Baaaabeee!!!! πŸ₯΅πŸ₯΅πŸ€£ woke up feeling like i dont want to workout told myself I gots to get it in. This was a great workout. AAAANNNDDD Let's get into Coach Jamila progress because BABY!!! WE SEE THE CHANGES!!!!! You look AMAZING!!!!

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Ladies I invited the boys to the club. after I completed this workout I had my boyfriend and brother-in-law do the first half. they wanted to tap out after the jumping jacks. one completed the first 10mins one made it to 19 mins. Coach AimeeΒ this one was no joke. Sweat DRIPPING!!!!Β πŸ₯΅

The lift function of my arms are temporarily unavailable 🀣🀣 this workout was brutal in a good way!!! Fabiana like girrrrlll WHHHAAATTT!!!!!!

Want ed something quick and powerful because I am short on time and this WO did not disappoint 300 calories in 30 mins 🀯

Queen I FEEL THAT!!!! My coworker (prt time job) saw me from the back and kept staring DID NOT RECOGNIZE!!! Turned around she was like GIRL you lost a lot of weight you should be proud.!! Felt so good to hear that at 7am because bby I been trying to put in that work!! Let's get it queen!!!! 🎊🎊🎊

On the replay with a good calories burn. My toxic trait is starting the palates classes expecting easy THESE SLOW CONTROLLED MOVEMENTS πŸ₯΅πŸ₯΅πŸ₯΅. Coach Sherrell these slow countdowns are setting my muscles on fire πŸ”₯ πŸ”₯πŸ”₯ I am at 1 in my mind and you are still at 3.... Thanks for a great class. 6/1 on the books!!!

446 calories on the replay . Took every fiber of me to complete the second half. My workouts are simultaneously post and pre shift ( night shifter) but it needed to end May with a bang and i thought Fabiana would do it for me. So TYSM ... see you in June🎊🎊🎊

556 calories on the replay and let me say first time working out without a shirt and the sweat on the mat was SWEATING 😰.