Accountability check in: Day 4 of 30 days of movement #NEW Today was a rest day. I took my boys for a walk, walked at pace on the walking pad and did some stretching. Felt good but I missed how good I feel after the QW workouts! Back at it tomorrow!

Accountability check in: Day 3 of 30 days of movement. #NEW

It’s only day three and I allowed myself to feel discouraged. Hearing from my ex and all of the negative speak he has towards me and my boys… I was feeling like what’s the point? He’s right. My mental state is so fragile and it’s easy for me to melt away into nothing.

I keep my queen warriors pendant on my wrist \I’m still at the point where I can’t bring myself to look in the mirror\ and I looked down and thought I’m literally just getting started. I don’t have to accept his words. My boys are loved and my boys love me. I am here for them and I am here for me.

I got my youngest down for a nap and gave the other his chapter book. I kept thinking even if he sleeps for thirty minutes that’s thirty minutes more than what I thought I was going to get. He ended up sleeping for a full hour! I heard “Mama” just as Jamila was closing out the cool down.

Thank you Raven and thank you Jamila! Thank you Fabi for creating this space for us! Also, I am thanking myself for truly stepping into my #NEW headspace and reminding myself of my self worth.

Every day is a milestone on this journey to self love and encouragement… empowerment… just positive viben’

Accountability check in: Day 2 of 30 days of movement!
*Sonny doesn’t fully understand we can’t really interact with Coach Raven but he loves her and this lil coincidence was perfect!!

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Accountability check in: Day 1 of 30 Days of Movement

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The webinar!! Who else left feeling like an Amazonian Queen. Fierce. Ready! LETS GOOO!