Ya I drink soda non stop but I been doing kinda good drank soda all weekend tho

Thank you. I did so bad today . And my problem is the soda and my eating habits

So what does this means ? I am new here so I don’t know

Yes yesterday I had zero sugar one and then I did slip up and had part of regular soda but I haven’t had one today yet I was craving one this morning but I ended up getting a Red Bull which no help either cuz it had sugars in it but now I am drinking water as right now haha.

Keyana M I did the hit beginning do you think that’s okay and just do a full body work out too ? I screenshot so I could look at it and I would do the live class but I am working it’s be only 6 here

But I don’t know what work out I should do and what to eat and stuff like that. I want to lose my belly fat I have big fat stomach