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Posted

15 Jan 09:37

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👑 It’s Thursday, Queens and we’re bringing more POWER! 🔥

Tonight with Coach Jamila, we’re turning up the heat with two back-to-back Power classes:
⚡ 7:30 PM – Lower Body Power
⚡ 8:00 PM – Upper Body Power

Strong legs. Strong arms. Strong mindset.
If it’s Thursday, it’s time to POWER UP and show up for yourself. 💪✨

Commented on Hi ladies!! Hope you are all having a...

14 Jan 15:42

Hello Queen! Here's the direct link to Fabiana's Amazon favorites:  https://www.amazon.com/shop/fabiana_ferrarini

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Commented on I purchase The Super Woman Transforma...

14 Jan 09:38

Hey Queen! We sent you a private message on how to access those zoom recordings. Kindly check your Queen Warriors app. 

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Posted

14 Jan 09:33

🔥 Wednesday HIIT, Queens! 🔥

Tonight at 7:30 PM, join Coach Fabiana for a Full Hour FULL BODY HIIT session designed to sweat, burn, and boost your energy midweek. This is your chance to move strong, feel powerful, and show up for yourself.

Let’s turn up the heat, Queens. Meet us on the mat and finish Wednesday feeling unstoppable! 💪👑🔥
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Commented on Hello Queen Warriors Team 👋🏽✨I want t...

13 Jan 11:05

Hello Queen 

Thank you so much for sharing this with us and for your continued love and commitment to Queen Warriors. We truly appreciate you.

We understand how changes can feel confusing, and we’re glad you reached out. To find 30-minute workouts and all upcoming live classes, open your QW app and go to the Calendar section. Tap on any date to see the full schedule for that day or the entire month. You can also select “Remind Me” so you receive a notification and never miss a class.

Regarding equipment - no worries at all. Equipment has always been optional at Queen Warriors. You’re welcome to use household alternatives or go completely bodyweight. The workouts are designed to be adaptable and accessible.

To help you get familiar with everything, we highly recommend watching the “Start Here” video in the app, or you can view it here:

👉 https://queenwarriors.tv/programs/qw_start-here-video_v1-7a3c0b

If you need anything else, please email us at info@queenwarriors.com

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Posted

13 Jan 10:34

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👑 POWER TUESDAY IS HERE, QUEENS! 🔥

Coach Chasity is bringing the heat tonight with two POWER classes you don’t want to miss.
🕢 7:30 PM – Core Focused Power
🕗 8:00 PM – Full Body Power

This is your sign to show up, sweat it out, and tap into your strength. Grab your gear, bring your energy, and let’s turn up together 💪✨

See you on the mat, Queens. it’s POWER Tuesday! 👑🔥

Commented on I'm taking a break from 👑 warrior. I ...

13 Jan 06:59

Queen, thank you for sharing something so deeply personal with us. Our hearts are with you. We’re holding you in our thoughts and lifting you up in prayer, believing in strength, healing, and miracles for you. You are not alone in this, your Queen Warriors family is standing with you in love and faith. Please focus on resting and taking care of yourself. We’re sending you so much love and light 🤍👑

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Posted

12 Jan 09:00

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Happy Monday, Queens 💖🔥

Let’s kick off the week STRONG with Coach Fabiana! Join her Power Class at 7:30 PM to sweat, build strength, and set the tone, then stay for the Booty Blaster at 8:00 PM to finish the night feeling fierce 🍑💪

Show up, turn up, and let’s start this week together. See you in class, Queens! 👑✨

Posted

09 Jan 09:00

👑 Good morning, Queens! start your day with Full Hour Power Yoga led by Coach Aimee 💖🧘‍♀️

Let’s begin this new year grounded, strong, and connected. Join us at 10:00 AM for the first Power Yoga class of 2026 with the beautiful Coach Aimee, a moment to move with intention and honor your body.

This Full Hour Yoga Sculpt blends athletic flow with strength and grace. We’ll tone and sculpt from head to toe using light dumbbells, challenge the core, then melt into a nourishing stretch and calming meditation. 💖

Come as you are. Breathe deep. Set your intentions.
Let’s welcome 2026 together, centered, empowered, and aligned.

See you on the mat, Queens ✨💪🧘‍♀️

Posted

08 Jan 13:08

👑 QUEEN WARRIORS, LET’S RESET OUR NUTRITION THE RIGHT WAY! 👑✨

Tonight at 7:00 PM, we kick off the FIRST nutrition class of 2026 with Coach Alexis, and this one sets the tone for the entire year.

If you’ve ever felt like you “fell off,” this class is for you. No guilt. No restriction. No extremes. Just real, sustainable nutrition habits that help you reset, refocus, and get back to the basics, without pressure.

This isn’t about perfection. It’s about progress, confidence, and consistency as we step into the new year together. Come ready to learn, reset your mindset around food, and build habits that actually last.

✨ New year. Fresh start. Powerful knowledge.


👑 Queens, don’t miss this moment! Let’s grow together from day one of 2026.
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