Coach Aimee

Image for the badge Igniter.
Igniter earned for a 1-day streak!
Image for the badge Glow Getter.
Glow Getter earned for a 3-day streak!
All
19 posts
145 comments

Replied on (10/18/24) Full-Hour Power Yoga with Aimee Replay 10:00 AM ET Intermediate

18 Oct 16:02

Thank you Renee’ 😊 looking forward to getting to know you!

Reply

Replied on (09/30/24) Full-Hour Power with Aimee Replay 9:00 AM ET Intermediate

12 Oct 14:11

🤍🤍

Reply

Replied on (10/03/24) Power with Aimee Replay 5:30 PM ET Intermediate

12 Oct 14:11

🤍

Reply

Posted

03 Oct 10:46

Hello ladies!
I’m so excited to bring you a beginner HIIT class tonight, live at 5pm! Queens, if you’re new to the platform, 30 min beginner HIIT is a great place to start!
Hope everyone has a beautiful Thursday! 💜
- Coach Aim 😘

Posted

30 Sep 08:17

See you for Monday morning power yoga! Let’s flow queens!
1

Posted

25 Sep 10:17

Ladies! I am taking over for the QUEEN of all queens tonight and subbing Fabi’s 7:30pm!
I hope Yall are ready for 1 hour of HIIT!!!! 🥵

Replied on Happy Sunday Queens ✨👑 if I’m working...

23 Sep 09:00

Atanis Almanzar that’s perfect!

Reply

Replied on (09/18/24) Booty Blaster with Aimee Replay 9:30 AM ET Intermediate

20 Sep 08:29

Mine too! 😂

Reply

Replied on Happy Sunday Queens ✨👑 if I’m working...

17 Sep 21:00

1726621242493_2b55e2111800010a0dd064acb6bd97de_exif.1726621242.jpg

You can change around your daily goal and play with the percentages to make it work for you

Reply

Commented on Happy Sunday Queens ✨👑 if I’m working...

17 Sep 20:59

1726621197676_674ad32809486d5d642315a97159317e_exif.1726621197.jpg

Hi Atanis-

For me, when using MyFitnesspal I prefer to use the custom settings, you put in your total daily calorie goal and then you can adjust the macro percentages for carbs, protein and fat to fit your individual goals. So you can tweak these numbers to match what Alexis was telling you.

Show replies (5) Reply