Norma

“The best is yet to come” 💪🏼🙏🏼❤️
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39 posts
100 comments

Posted

02 Aug 15:17

Been up for 28 hours, I’m beat. I need my bed, I can’t wait to get home 🙄I’m gonna forced myself to workout 💪🏼
2

Commented on Hello everyone joining the QW crew da...

01 Aug 16:31

Hello, welcome aboard 💪🏼

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Commented on Did you guys have a breach? I was att...

01 Aug 00:33

I did had an issue this morning trying to get into Chasity workout, I had to log out and log back in, it took me literally 5mins.

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Commented on Hi ladies! Any pointers on how to mot...

01 Aug 00:31

I have a rotating shift, so every two weeks I am either night or day! So right now I am on night work, so what I do, I wake up at 8am, and do either a live workout that starts at 9am or I pick from a replay. Then I go outside to get my 10k steps in, I don’t have to be at work till 2:30pm. Usually I am done by 12 and that’s when I eat my first meal. Then when I am day work, I get off at 2:30pm so I go right into my workouts and then I do an evening walk, to get my steps in. Write down what you do for 24hours, see how much time you have left in ur day, and go from there. I did that, and that’s how I was able to incorporate fitness into my life.

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Posted

31 Jul 23:27

Woke up doing Chasity workouts to doing my walk right after,(finish short cause of the rain)then right into work at 2:30pm, made it home at 10pm and got right into doing Fabiana 1 hour workout. I am so beat!!!! But since the beginning of the LYS challenge I haven’t stopped, I been pushing myself. Fitness is therapy for me. 💪🏼🫶🏻🧘🏻‍♀️

Commented on Day 1 making healthy choice again! We...

30 Jul 19:28

That looks so good, enjoy 😉

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Posted

30 Jul 12:05

Oatmeal and eggs for my first meal, did Yvona workout this morning. I am trying to get my protein intake up. Need this ass to keep growing! 😫

Don’t mind my nails! 😂😂😂

1

Posted

29 Jul 13:20

Did Raven morning workouts and added my walk, i am so beat 😫

Posted

25 Jul 16:33

😂😂😂😂 just finished doing Raven 7/25/24 Full-Hour power class with my daughter, as you can see she’s done lol. Now waiting for Chasity 5pm class! 💪🏼
2

Commented on Hi Queens. Just purchased the one yea...

21 Jul 19:43

You got this, 💪🏼

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