Norma

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34 posts
88 comments

Commented on Been up for 28 hours, I’m beat. I nee...

Aug 02 at 05:06 PM

Ugh!!!! I am gonna do exactly that. I get the workout in tmrw. After work. Thanks!! 🫶🏻

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Posted

Aug 02 at 03:17 PM

Been up for 28 hours, I’m beat. I need my bed, I can’t wait to get home 🙄I’m gonna forced myself to workout 💪🏼
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Commented on Hello everyone joining the QW crew da...

Aug 01 at 04:31 PM

Hello, welcome aboard 💪🏼

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Commented on Did you guys have a breach? I was att...

Aug 01 at 12:33 AM

I did had an issue this morning trying to get into Chasity workout, I had to log out and log back in, it took me literally 5mins.

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Commented on Hi ladies! Any pointers on how to mot...

Aug 01 at 12:31 AM

I have a rotating shift, so every two weeks I am either night or day! So right now I am on night work, so what I do, I wake up at 8am, and do either a live workout that starts at 9am or I pick from a replay. Then I go outside to get my 10k steps in, I don’t have to be at work till 2:30pm. Usually I am done by 12 and that’s when I eat my first meal. Then when I am day work, I get off at 2:30pm so I go right into my workouts and then I do an evening walk, to get my steps in. Write down what you do for 24hours, see how much time you have left in ur day, and go from there. I did that, and that’s how I was able to incorporate fitness into my life.

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Posted

Jul 31 at 11:27 PM

Woke up doing Chasity workouts to doing my walk right after,(finish short cause of the rain)then right into work at 2:30pm, made it home at 10pm and got right into doing Fabiana 1 hour workout. I am so beat!!!! But since the beginning of the LYS challenge I haven’t stopped, I been pushing myself. Fitness is therapy for me. 💪🏼🫶🏻🧘🏻‍♀️

Commented on Day 1 making healthy choice again! We...

Jul 30 at 07:28 PM

That looks so good, enjoy 😉

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Posted

Jul 30 at 12:05 PM

Oatmeal and eggs for my first meal, did Yvona workout this morning. I am trying to get my protein intake up. Need this ass to keep growing! 😫

Don’t mind my nails! 😂😂😂

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Posted

Jul 29 at 01:20 PM

Did Raven morning workouts and added my walk, i am so beat 😫

Posted

Jul 25 at 04:33 PM

😂😂😂😂 just finished doing Raven 7/25/24 Full-Hour power class with my daughter, as you can see she’s done lol. Now waiting for Chasity 5pm class! 💪🏼
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