Norma

Aug 06 at 07:51 PM

Thank you!! ๐Ÿซถ๐Ÿป

Aug 06 at 06:47 PM

Thank you!!!๐Ÿซถ๐Ÿป

Posted

Aug 06 at 12:34 PM

Did both of Chasity workouts this morning, then I went and did my running, jogg and walking. Gonna take a break tmrw since I be traveling out the states, and Iโ€™ll be back to my routine on Friday while on vacation. The grind donโ€™t stop for me, fitness is part of my life, it helps with my anxiety, depression & confidence. I may not be where I want to be, but Iโ€™m definitely getting right too it. ๐Ÿซก๐Ÿ’ช๐Ÿผ Have a good day, ladies! ๐Ÿซถ๐Ÿป

5

Aug 05 at 11:20 PM

Omg,I hope your doing much better!! ๐Ÿซถ๐Ÿป

I be there ๐Ÿซถ๐Ÿป

You just have to be up at 9:00am and click on the live video.

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Posted

Aug 04 at 05:15 PM

Told myself after work, I was gonna take this day to rest. Man, I took a cat nap, woke up and did a replay of Fabi (7/31/24) Full-Hour HIIT! I am definitely dead!!! She had me out here feeling like I belong in the Happy Feet movie! ๐Ÿ˜ซ I felt like throwing up like 3x ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ’ฆ

Aug 03 at 04:55 PM

I see you, keep going. Trust me your body will tell you when you need a rest. Good job on the consistency this week! ๐Ÿ’ช๐Ÿผ

Posted

Aug 03 at 04:54 PM

I hope you queens are having a good Saturday! ๐Ÿซถ๐Ÿป

I thought I was gonna workout yesterday after the day I had, yeah my body was like โ€œlady you thoughtโ€!!! But today, right after work I came home and did Chasity Full hour of Booty blaster, and Fabi, Fab-Abs. The devil was trying to come in between my workouts but my Lord is way to powerful for his nonsense. ๐Ÿ’ช๐Ÿผ๐Ÿซก

1

Aug 03 at 07:15 AM

YASSSSS

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