Lancaster, PA, United States
Commented on (01/27/26) Power with Jamila Replay 8:00 PM ET Intermediate
02 Feb 14:24
I really enjoyed this workout. Love core workouts. Please send the details on the playlist! Thanks again Jamila!!!
Commented on (01/20/26) Power with Chasity Replay 7:30 PM ET Intermediate
27 Jan 08:45
This was perfect. Not too much but challenging. Thanks coach. Added the band and ankle weights for donkey kicks. 💗
Commented on (01/22/26) Power with Aimee Replay 7:30 PM ET Intermediate
23 Jan 14:31
Coach Aimee…this was so good!!! Saving this!!!
Commented on (01/15/26) Power with Jamila Replay 7:30 PM ET Intermediate
19 Jan 09:39
This was so good!!! Was outta breathe and everything! Thanks Coach!!
Commented on (01/14/26) Full-Hour HIIT with Fabi Replay 7:30 PM ET Intermediate
16 Jan 13:49
Needed to hear everything you said for this workout. Learning to give myself grace and not worry all the time. Thanks for everything Fabi! What’s the name of the last song again? 🫶🏾
Commented on (12/19/24) HIIT with Raven Replay 7:30 PM ET Intermediate
09 Jan 14:20
Miss Raven. Such a true gem! This was a nice little burn.
Commented on (01/05/26) Booty Blaster with Fabi Replay 8:00 PM ET Intermediate
08 Jan 17:38
When I tell you I sweated during this workout!! 🥵
Commented on (02/03/25) HIIT with Fabi Replay 7:30 PM ET Intermediate
06 Jan 14:37
Didn’t get enough rest lastnight so I wanted to complete a 30min workout. Pushing thru even on my cycle! 💪🏾💪🏾💪🏾
Commented on (01/02/26) Full-Hour Power & Booty Blaster with Fabi Replay 10:00 AM ET Intermediate
02 Jan 14:44
First workout of the year! Feeling great! Thanks for the well needed advice Fabi! 🫶🏾
Commented on (10/29/25) Full-Hour HIIT & Booty Blaster with Aimee Replay 7:30 PM ET Intermediate
29 Dec 06:55
The outfit took me by surprise but I loved it lol. This was another great HIIT workout coach. Thanks!
Commented on (01/27/26) Power with Jamila Replay 8:00 PM ET Intermediate
02 Feb 14:24
I really enjoyed this workout. Love core workouts. Please send the details on the playlist! Thanks again Jamila!!!