Destiny hahahah ohhhhh okay… I really appreciate you and your tips because girl I was lost! Hahaha..

My shakes are powder.

I have to get this protein stuff down packed! Okay. So 1gram per every pound of my goal wt lose. For ex: 30lbs equal 30 grams each meal. 🥘 I need a scale and need to get better at meal planning.

Yes, I drink protein shakes for breakfast, then shanks, & protein bars are always a choice for me! I eat a lot of fruits and prepared snacks.

Okay okay ! I think I am just over thinking it. Hahahah.. let’s go Queens!!

Idk honestly what is my protein goal. That is something new I am learning. Normally I would decrease carbs & sugar, and just eat without thinking about it. I am thinking of go back to my mason jar salads,or simple meals , snacks & protein shakes! Do you have any tips?

Are you saying a shake for dinner?

I did have a huge lunch! Lots of chicken fajitas on 1/2 cups of Jasmine rice and avocado!🥑

I will thank you for sharing queen!! I have a 15 yrs teenage boy and he likes the kitchen also for only meals he likes hahahah

Me to Queen!!! Feeling the burn 🔥

That looks yummm 😋 I will have to try this!

I believe so! I think you have to add it to your calendar and complete it from there and it will mark it on the calendar!

Ask the support team, they guide you.

Looks delicious 😋