I'm feeling good today Queens. I got to see my girl Chasity missed her so much and put that work in. The Queens are not playing with the one hour workout and I am hear for it. Have a good day beauties 😘

I did it!!! I completed the new format 3 one hour workouts. Coach Raven used every second of her time to make sure the body worked. I feel good. Enjoy your weekend ladies!!!

Coach had my heart rate pumping. What a great workout. Day 2 of completing an hour class.

Breakfast

Completed one hour class. I was doubtful but I DID IT!!! Thank you Fabi for that awesome class. I'm working on being consistent and loving me. It's a process, but not giving up.

I was going to change my clothes because I was feeling uncomfortable, fat, and bloated. But I changed my mind. I told myslef to embrace all of me and I look forward to seeing how far I will go in my health journey. This will be the before picture.

Good morning Queens. Workout completed. And as always Coach Raven ended it with motivation. Have a good day loves ❤️

I choose to play with the beast on my lunch break. Today I refused to not get a workout in because I could not get out the bed this morning. I need to release the back to work mess and Fabi definitely did that. Have a good day loves ❤️

Good morning Queens. Starting the year back to the scheduled program. Have a good day loves ❤️

The Silent Killer got me dripping with sweat. Day 1 Full Body, and Day 2 Lower Body Complete 💪 ♥️