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01:09:14

(08/18/25) Full-Hour HIIT & Booty Blaster with Fabi Replay 7:30 PM ET Intermediate

“Booty Built, Energy Lit”Get ready for 2 workouts in 1: a no-equipment HIIT sweat fest followed by Fabiana’s signature booty blaster with dumbbells and bands. Your glutes won’t know what hit them—but your results will thank you!00:00 Beginning03:17 Affirmation03:40 Warm Up07:30 Workout - HIIT29:45 Break33:00 Glute Activation36:25 Workout - Booty Blaster58:50 Cool DownEquipment: None (1st Half) | Dumbbells, Resistance bands, Stepper/Chair (2nd Half)Hey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini
Charlise
Charlise
 
August 19, 2025

Today is my Cardio day. 30 minute HIT, and a 45 minute walk.

Smartbridge Consulting LLC 2025
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