Charlise

Philadelphia, PA, United States

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Igniter earned for a 1-day streak!

Posted

08 Oct 07:59

Happy Wednesday! Workout completed with this beauty ๐Ÿ’ช. Have a great day everyone ๐Ÿ˜Š

01:02:56

(10/07/25) Full-Hour Power ...

Turn Up Tuesday!Turn Up Tuesday workout focusing on Full...

Posted

07 Oct 22:31

Tuesday HITT Workout. I hope everyone had a great day. Let's keep going ๐Ÿ’ช

Posted

06 Oct 21:55

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Hi Queens! Power challenge completed. Now back to my other lovely coaches. Today I completed a Full Body Power with Coach Jamila

01:03:15

(09/23/25) Full-Hour Power ...

Autumn StrongHappy first day of fall Queens! We're also a few...
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Posted

27 Aug 14:46

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Queens!!! Happy Wednesday!!! My second day of working out. I was so happy to do my weekly weigh in and see I am finally out of the 260 club. Started off 267 in February, now 259. Slow and steady. Now its up from here, but the weight to move down.

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Posted

22 Aug 08:08

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Happy Friday!!!! I got up and worked out. One thing about Queen Warriors I can never get bored with the coaches workout. They DON'T PLAY AT ALL!!! Coach Jamila came in with the bats swinging. You see me side eyeing her in the first pic ๐Ÿ˜‚๐Ÿ˜‚. But I feel good. Have a good weekend queens!!!

01:04:50

(08/21/25) Full-Hour Power ...

Full Body Work!We're back at it again with another FIRE...
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Posted

20 Aug 11:39

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Do yall see the sweat ๐Ÿ˜“. I was happy time ran out for Round 4 because Babee I was not going to make it but I was going to push through ๐Ÿ’ช

01:03:15

(08/19/25) Full-Hour Power ...

TURN UP TUESDAY!Ladies join me for TURN UP TUESDAY. Where the...
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Posted

19 Aug 08:03

Posted

18 Aug 07:49

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Happy Monday!!! My goal is to get back to posting more. Monday morning Power was a great start to the week. I hope all is well with you beauties. Have a great day โ™ฅ๏ธ๐Ÿ’ช

01:10:42

(08/14/25) Full-Hour Power ...

Power Up with FabianaGet ready to feel strong and unstoppable...
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Posted

18 Jul 08:17

Happy Friday!!! I completed Power Replay. The coaches got me seeing some changes in this pic and I love it ๐Ÿ˜€ ๐Ÿ˜. Have a good weekend loves โค๏ธ

01:00:31

(07/15/25) Full-Hour Power ...

Full Body Summer Workout!Queens join me for a 3 part total...
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Posted

15 Jul 16:00

Happy Tuesday! I did Aimee 30 minute HITT class this morning. Sweat was dripping. Do yall see my arms ๐Ÿ˜‚

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