Happy Tuesday! I did Aimee 30 minute HITT class this morning. Sweat was dripping. Do yall see my arms 😂
Charlise
Philadelphia, PA, United States
Igniter earned for a 1-day streak!
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I slowed up, but did not stop. Today I choose to pick it back up and get to work. My Monday started with this beauty, and she started my day off with laughter, dance, and a great workout. I'm so proud of you Queens. You beauties are pouring into you and it shows 😍
01:02:22
(07/10/25) Full-Hour Power ...
Hot Mama Total Body Workout!Ladies let's get sweaty and hit a...
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Happy Monday ❤️
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Camila did not come to play!!! My favorite part was the dance step before the next workout. I loved that ♥️. Have a good day Queens 😊
01:00:11
(05/20/25) Full-Hour Power ...
Power Hour!FULL BODY POWER TIME! We're starting off this...
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This Mommy and kids workout made my day. Coach Jamila your babies are beautiful 😍.
01:00:23
(05/06/25) Full-Hour Power ...
On My Mama!It's a Mother's Day sweat session! As women, we...
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I'm still sweating! Great workout. I hope you feel better Chasity . Thank you for showing up even when you are not feeling your best ♥️
57:32
(05/13/25) Full-Hour Power ...
Ladies join me for an energetic full body + core workout,...
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Back at it. I was on vacation last week. Now I'm back to getting this work in. Happy Tuesday Queens 💪
01:00:27
(05/01/25) Full-Hour Power ...
Full body + Booty Blaster!Friday Jr. means we are putting in...
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My motivation 💪♥️
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Hey Queens! I have to remember to post in the community now LYC challenge is over. Started my morning with my girl. The reps had me burning 🔥
01:04:28
(04/22/25) Full-Hour Power ...
Total Body WorkoutLadies get ready to power through this total...
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Good morning Queens ♥️. Have a good day ♥️