Yashi V.

Nashville, TN, United States

Latina, Wife and Mommy of 2. Love traveling, dancing and sleeping! Work for a nonprofit in healthcare. Ready to put me first!
Image for the badge Igniter.
Igniter earned for a 1-day streak!
All
4 posts
25 comments

Posted

23 Apr 22:06

1 / 4
2 / 4
3 / 4
4 / 4

Day 2 in the bag!! Overnight oats/protein shake, salads, chicken and sweet potato mash, taco salad bowl no rice or tortillas, used Greek yogurt instead of sour cream

Commented on Hey hey heyyyy!!! I haven’t checked i...

18 Apr 16:57

Thanks for sharing!! This is very encouraging!! I love the way Nay explains Nutrition! Were you counting macros in your journey? Jennifer Antigua

Show replies (1) Reply

Posted

15 Mar 22:17

I was suffering through heavy menstrual cramps and had to pop 2 Tylenols and drink some peppermint so I could push myself to workout today. I finally did the Raven and Chasity mashup from 3/6 and it did not disappoint! If you haven’t done it yet, Go do it!!

Commented on Good Afternoon Queens!! Happy Monday,...

11 Mar 18:44

I’m about to do that same Hiit for today, Getting ready now !

Reply

Commented on 🎉💜🎉💜🎉💜🎉💜🎉💜🎉💜If you felt this drop a “💜”

06 Mar 17:04

💜!!!!!

Reply

Commented on Hi Queens! Hope you’re having a great...

06 Mar 17:03

You push through the whole thing and made it didn’t ya?!

Show replies (1) Reply

Commented on Hey Queens!! How yall doing? Looking ...

05 Mar 17:38

Hey Queen!!! Everyone has down days… Good job for showing up today… its all about 1% better each day! Tomorrow I know you gonna knock it out the park! Keep pushing for YOU!! I pushed myself this morning, and did Ivana’s upper body and core from 3/4/24. Tyesha Womack

Reply

Commented on Checking in…. Picture on the right w...

05 Mar 17:35

Keep going girl!!! You’re doing great!!

Reply

Commented on Postpartum Ab Recovery Workouts | Week 1 – Day 1

12 Sep 22:14

Done!

Reply