Hey hey heyyyy!!! I haven’t checked in with the community in a longgg minute ! Last year I joined Queen Warriors Elite trained by Nay & I transformed tremendously when it came down do toning and my relationship with the gym mentally! I got pregnant , just had my baby 6 weeks ago & I am ready to get back into the swing of things !! My mind still feels like the strong and toned woman from last year but my body of course feels a bit fatter/ loose! I am pumped tho because Ive been here before & crushed it , so I’m ready to do it again and better !!
Replied on Hey hey heyyyy!!! I haven’t checked i...
Apr 18 at 06:04 PM
Yess !! Counting my macros was a game changer! In the past I wasn’t a fan of counting macros but once Nay put it into perspective and explained everything , I honestly wouldn’t do it any other way Yashi VanHeyningen