It's after 10:30 pm but I got it done! I finally finished Sammi's 4 week program.🙌🏽🙌🏽

My dad is finally back home from the hospital (thank God), and I was determined to get this in no matter what.

Enjoy the rest of the weekend ladies!

Hey Queens! I just wanted to check-in real quick. I haven't worked out all week. My dad is currently in the hospital so I have had to rearrange my entire schedule for now.The positive in this is that I have still been hitting my daily goals set on my smart watch. Due to all the back and forth I've been hitting my daily steps and still hitting an hour of active time. Missing the mark a little with the daily calorie burn, but I am watching what I eat and making healthy choices to make up for it. I've actually lost a few pounds this week.Life is always changing, but in the mist of those changes do what you can and don't beat yourself up. Focus on what you have control over. I hope you all enjoy the rest of the week and have a wonderful weekend. I'll be back in action soon. 🙏🏽💖🙌🏽

Got it in this morning for Yvona's last workout, it was amazing. You will be great at whatever you set out to do. Thank you so much! 😘🙏🏽💖💪🏽

Queen Warriors Customer Support I'm not able to access the second Live for today, the 10:30 class with Yvona. It keeps saying video unavailable

Week 4 in full effect! Day 1 and 2 done! In alll that's going on I am so happy that I can come to Queen Warriors app to get in a workout, shift my focus and get some peace from the madness of the world! 💖🍑🔥💪🏽🙏🏽
Enjoy the rest of your week ladies!

Getting it in on a Saturday night! Week 3 done! 💪🏽🍑🔥🥵

Week 3 day 2 and 3 done and done!
✅️✅️💪🏽🍑🔥

Whew! I had to fight to get my workout done today, but no excuses. I did that!
Welcome to week #3 🙌🏽🥵🔥💪🏽

Hey Queens! This is my accountability check in. I had to go out of the country this week at a moments notice. Even though I took my workout clothes and had every intention of getting a workout in while I was away, things just didn't work out that way. However I did so much running around to get ready that I did hit my daily workout goals the 2 days I missed.
Just made up week 2 days 2 and 3! Back at it tomorrow and I'll be all caught up for week 3! 🙌🏽
Week 2 day 2 took me out my booty was on fire! 🔥🥵🍑💪🏽

Back at it! 💪🏽🙌🏽🥵