I can only post pictures live(the app doesn't let me upload), but it definitely works if you work it!
You have to put the work in and be consistent and you will see progress. It won't happen over night and diet plays a huge part. If you want a healthier lifestyle I would keep it.
Replied on Can any body post some before and aft...
08 Jul 17:36
A Herrera it's never worked for me. I will try your suggtion, but I don't believe it will.