Isela Valenzuela

Imperial, CA, United States

😍 πŸ”₯

Posted

04 Apr 16:19

After being a couch potato for about a week, I came back and did the perfect workout. Chasity killed it with this full body power workout!

56:32

(03/27/24) Full-Hour Power ...

1 HR FULL BODY1-hour Full body focused workout.Equipment: 1...

After taking a week break. This was the butt kicking I needed. Thank you

29 Mar 11:03

Can't wait for another! I couldn't make this one. 😩

Posted

01 Mar 20:35

It's been a while since I've posted. Gosh yvona killed me with this full body. Today was one of those days I had no desire to workout but I made it!

01:01:33

(01/29/24) Full-Hour Power ...

Power Hour Are you ready to build some muscle? Get ready for...

Commented on post was deleted

06 Feb 08:55

Dang I need to tune in today! I love usher! ❀️

I is dead. 😡

Tyesha Womack of course queen. ❀️ rest your mind and body and come back stronger. πŸ’œ

Reply

Elise Brunner omg! 🀣 I can almost hear it!

23 Jan 19:24

Take a trip to pity city and come back up! I let myself feel my sadness, but then I think of the good that's coming from it even if it isn't scale victory related. Can I move around better? Am I stronger? Am I healthier? I remind myself that If I were to not workout, I'd probably be doing something that isn't productive at all. So I accept those as victories and keep it up.