Isela Valenzuela

Imperial, CA, United States

Day 3 done! βœ”οΈ

I really loved and appreciated this segment. I struggled so long to accept the path to truly healing because I was so afraidcof losing myself. My identity was tied to my traumas and the depression and anger i had as a result of it. I was scared I wouldn't be me without it. I wanted to hold on to that anger and sadness because I felt like that was who I was. I've gotten help. I'm in a better place now, still struggle with depression but my traumas no longer define me. Thank you for this queen, it resonated on so many levels. πŸ’–

17 Apr 09:38

Yas! Here for it πŸ™Œ

Reply

Posted

14 Apr 21:09

1 / 2
2 / 2

Wooey! I tend to slip up on the weekend and I said not today! Missing coach Sammi so pulled up one of her booty blaster videos and it was quite the challenge! Y'all need to do this one! πŸ‘ πŸ”₯

59:31

(03/07/24) Full-Hour Booty ...

Booty Blaster!Let's build the booty of our dreams! This booty...

😍 πŸ”₯

Posted

04 Apr 16:19

After being a couch potato for about a week, I came back and did the perfect workout. Chasity killed it with this full body power workout!

56:32

(03/27/24) Full-Hour Power ...

1 HR FULL BODY1-hour Full body focused workout.Equipment: 1...

After taking a week break. This was the butt kicking I needed. Thank you

29 Mar 11:03

Can't wait for another! I couldn't make this one. 😩

Posted

01 Mar 20:35

It's been a while since I've posted. Gosh yvona killed me with this full body. Today was one of those days I had no desire to workout but I made it!

01:01:33

(01/29/24) Full-Hour Power ...

Power Hour Are you ready to build some muscle? Get ready for...

Commented on post was deleted

06 Feb 08:55

Dang I need to tune in today! I love usher! ❀️