Isela Valenzuela

Imperial, CA, United States

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14 posts
44 comments

Commented on post was deleted

22 Jan 10:17

I need to replay this one!

Posted

22 Jan 10:15

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It's only been since Thursday that I did a qw workout but my gosh I missed it. Great full body power hour with queen Sammi!

01:02:06

(01/15/24) Full-Hour Power ...

POWER HOURThis full-body strength workout is going to help you...

Commented on Todays Segment will prepare you for n...

10 Jan 18:23

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Ah! I made mine on new years but Still excited!

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Commented on Me time 🥰 I joined Queen Warriors in ...

10 Jan 10:55

Omg. I love this 😍

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Replied on post was deleted

10 Jan 10:38

Coach Nay yes! That would be so helpful and amazing 😍 and I also imagine very entertaining! Lol

Commented on post was deleted

09 Jan 18:58

What up Coach Nay ! I'm doing the lyc💜 and it's just a struggle trying to make meals or come up with ideas with what we are limited to. I love food and I also struggle with portion sizes. Maybe one week with a cooking segment? 😍

Posted

07 Jan 01:04

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Excuse the really tired expression! I am dead! Sammi the silent killer did it again. Also did a full body hiit video by yvona. 💜
28:20

(01/04/24) Power with Sammi...

Let's build this sexy upper body! This POWER workout is going...

Commented on Hello Queens! I need your input. How ...

06 Jan 01:00

I do hiit and power in a day or an hour long workout. I just aim to do an hour.

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Posted

06 Jan 00:57

Forgot to take my selfie! But here is the data for my twerk out!! I'm sorry I'm a Tina but it's still so much fun!

59:15

(01/04/24) Full-Hour Dance ...

TWERK MASH UP W/ COACH YVONNA TWERK CARDIO FOR THE NEW YEAR!...

Commented on (12/13/23) Power with Yvona Replay 7:00 AM ET

04 Jan 21:37

My condolences to all the queens, myself included, who died on their mat from this workout. 🙏

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