Tani

Los Angeles, CA, United States

Child of Godโœ๏ธ, mommy๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘ฆโ€๐Ÿ‘ฆ, wifey๐Ÿ’, and student๐Ÿ‘ฉโ€๐Ÿซ
Image for the badge Igniter.
Igniter earned for a 1-day streak!
Image for the badge Glow Getter.
Glow Getter earned for a 3-day streak!
Image for the badge Consistency Queen.
Consistency Queen earned for a 7-day streak!

15 Aug 16:42

You go queen!๐Ÿ‘๐Ÿ‘

Reply

15 Aug 16:41

Thank you!๐Ÿ‘‘๐Ÿ’–

Posted

13 Aug 14:52

Month 2 update: I lost 5.5 pounds this month. I challenged myself in new ways by finishing coach sables boxing classes and doing some HITT workouts. As for eating habits, I've continued eating less carbs. In place of carbs I've incorporated more protein, vegetables, and fruits. Thankfully, the balance has been helping me to feel more full and energized through this journey so far. Maybe I'll post some recipes soon๐Ÿ‘ฉโ€๐Ÿณ๐Ÿ˜‹

3

Woke up with my upper thigh aching all day. Thanks to this stretch class it relieved most of the pain. Thank you!

Thank you for the kind words queens! Rooting for y'all in your journeys too! #WeGotThis๐Ÿซก

Reply

If I dont have time to eat in the morning, I like to swap my breakfast sandwich with a protein shake(either an ensure plus or strawberry Atkins) and a banana. The combination of both keeps you fuller longer

Ooh also, instead of granola on my yogurt parfaits I use walnuts

13 Jul 04:03

You go queen!๐Ÿ‘‘ I pray your journey goes well๐Ÿ™

Reply

Posted

13 Jul 04:00

Hello QW Fam!๐Ÿ‘‘๐Ÿ’–

I am officially 1 month into working out and eating better on a regular basis. I went from 245 pounds to 231 pounds so far. My goal weight is 190 pounds because my doctor recommended it. I have alot of work to do still, but I am just grateful to get this far. Also, I am new to this and feel insecure about sharing but I do want to hold myself accountable. For the first time in motherhood, I've committed to taking care of my well-being and I want to stay motivated to keep going. Thank you guys for helping me to keep going. The testimonies, workout programs, community, and more is sooo encouraging. What a privilege it is to be a part of something like this and grow with yall๐Ÿ˜Š๐Ÿ’–

11

22 Jun 19:28

Just made this meal #SoGood!๐Ÿ˜‹ I didn't have soy sauce or beef. So I substituted those with ground turkey and teriyaki sauce. I recommend๐Ÿ˜Š