Tani on Queen Warriors

Tani

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3 posts

12 comments

Replied on What are some things that help you gu...

31 Aug 22:26

Good idea!

Commented on Week 2 - Day 2 | Lower Body + Glutes Power | Strength Unleashed with Sammi

28 Aug 01:10

Did this with 20 mins of cardio. Feeling great!💪🔥

Replied on Hello QW Fam!👑💖I am officially 1 mont...

21 Aug 15:45

Thank you and that's awesome! Congrats to you as well👏👏

Replied on What are some things that help you gu...

21 Aug 15:41

Nice, thanks!

Commented on Ok so I haven't been active since May...

20 Aug 18:34

I truly wish you the best in your recovery process. You got this warrior, keep going. Struggles in life have the power to make or break a person. Let it make you stronger. Cause you're still capable of more than you feel and realize in this moment👑🔥

Commented on Tonights workout was great!!! Feeling...

15 Aug 16:42

You go queen!👏👏

Commented on Month 2 update: I lost 5.5 pounds thi...

15 Aug 16:41

Thank you!👑💖

Commented on (11/09/23) Stretch with Yvona Replay 10:30 AM ET

08 Aug 02:29

Woke up with my upper thigh aching all day. Thanks to this stretch class it relieved most of the pain. Thank you!

Commented on Hello QW Fam!👑💖I am officially 1 mont...

14 Jul 21:55

Thank you for the kind words queens! Rooting for y'all in your journeys too! #WeGotThis🫡

Commented on 🍽️ HEALTHY SWAPS CHALLENGEHappy Tues...

13 Jul 04:12

If I dont have time to eat in the morning, I like to swap my breakfast sandwich with a protein shake(either an ensure plus or strawberry Atkins) and a banana. The combination of both keeps you fuller longer

Ooh also, instead of granola on my yogurt parfaits I use walnuts