Finished the evening strong mentally & physically! First day back to the gym after a week of heavy workload. Did my upper body strength training & completed my first 22 min of Monday’s HITT class replay. Had to cut it a little short to get back home. However, I’m proud to say I finally have some upper body strength to do a push up! It’s been years since this was possible! Made it to round 3 👏🏻

Major win 🏆 today!

Celebrating 🙌🏼 with protein & an Apple 🍎😆