Got up & got to walking after a long Thursday at work! Did some core training too!

Aiming to get in Wednesday’s workout later in the week!

Body is feeling the movement again 💪🏻

We on our way to that medium size 👚 😆

Took a couple of days off unexpectedly but I’m back to end July strong 💪🏻 30min walk & HIIT today! My daughter loved the HIIT.

We coming for more this week 🔥 🥵

Finished the evening strong mentally & physically! First day back to the gym after a week of heavy workload. Did my upper body strength training & completed my first 22 min of Monday’s HITT class replay. Had to cut it a little short to get back home. However, I’m proud to say I finally have some upper body strength to do a push up! It’s been years since this was possible! Made it to round 3 👏🏻

Major win 🏆 today!

Celebrating 🙌🏼 with protein & an Apple 🍎😆

Good morning ☀️Queens! I’ve been blown away by these transformation pictures and videos of real life women like myself. Women who are full- time mothers, career women, wives, single moms, caretakers, providers, women with passions and dreams. All while juggling everything on their plate, they committed to themselves and transformed themselves into their best versions. I believe this was one of those divine connections God sent my way. I look forward to these connections ahead and can’t wait to see what 3 months from now will look like 🙌🏼👏🏻