Hi Ladies, I hurt my back a few weeks ago and been having a tough time getting back after i had started and was getting momentum. Starting with the morning stretch challenge again and the pilates. Sometimes its easy to get derailed when you are starting to build again, but have to keep going.
Heartbroken, You all remove workouts😢😭😩😫😮💨🥴??? Sammi and Jamila lower body was a fire workout!!!
We have two choices as we get older:
Use it or lose it 💪🏽
I’m a 44 year old woman feeling super sexy! Those legs are thickening up👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽😀😀😀😀😀😀😀😀😀😀😀
Enjoy your workouts queens 👸🏻
Got it done!
Happy Tuesday everyone
(05/22/25) Full-Hour Power ...
We’re live tonight Queens! You all don’t know how excited I am to see you at 7:30pm. We have a full body power with CRAZY supersets 🔥
7:30 - Lower Body
8pm - Upper Body and Core
Happy Tuesday Queens! 🔆 I hope everyone had a great and long weekend!! Back to grind!! Back to the focus!! Week 1, Day 1 Done ✅ and I am feeling pumped!!
Have a great, productive and blessed week Queens!! 👑🌸
Week 1 - Day 1 | Power with...
Hello ladies. Hope everyone had amazing weekend. Sorry haven’t been on chatt for a while.
I can’t keep track of all the site.
Please advise which site is the best to chatt and keep posted with anything new happening
I work several jobs and not able to be on social media that often
Can’t wait to start this challenge. My start date is today.
Happy Tuesday Ladies.
Best of luck to everyone
Does anyone know the customer service email address? I joined the LYC challenge and it’s not showing up on my app even after I log out and back in
Am I still able to submit my before photos I just joined challenge last night and that was after the deadline it say on the 25th so I’m worried I can’t be in the challenge to try to win the prize. They let me enter the challenge still so can I still submit my photos just want to be sure after I paid for the challenge last night.