Hey Queens! If your looking for a high protein snack this yougurt is great! I usually top it off with bananas, strawberries, blueberries, peanut butter, granola, roasted pecans, drizzle honey such an amazing sweet tooth snack!

Good morning Queens!! Who says you have to exhaust yourself to get it done! Pilates with Bella…10lb hand weights and a one band! And my body feels alive and my spirit grateful! Singing (Keep on moving…Keep on moving don’t stop nowww!! Ayyyyy!

Queen, I know life gets heavy sometimes. You’re balancing it all the kids, the job, the house, the emotions and still trying to find time to pour into you. 💕

But here’s the truth… your breakthrough isn’t going to come from doing everything perfectly. It’s going to come from showing up even when it’s messy, even when it’s hard, even when no one’s clapping for you yet.

Every small step you take is building something powerful. Every workout, every mindful meal, every moment you choose discipline over doubt it’s proof that you’re becoming the woman you were meant to be. 👑

Don’t wait for motivation build it through action.

Don’t wait for perfect — progress is enough.

And don’t forget — you’re not doing this alone. You’re surrounded by a sisterhood of women walking beside you, cheering you on every step of the way. 💪🏽

✨ Keep going, Queen. Your consistency is creating your comeback. ✨

Love you queens !!!

I DID IT! Honestly, the program started this month and Today is the day I finally did it. Well cried the entire workout between the worship music, the great Fabi who shared her most personal story, my pains, mentally,physically and emotionally. I am a Government employee experiencing this shut down. as a single mother raising a king. An Army Veteran. I literally woke up looked myself in the mirror and yelled at myself…YOU ARE A WARRIOR! And Walked away. I need support. God bless you all!

What pouring into my cup has started to look like?!?!? Showing myself that I love what I’m doing for me has been a complete game changer! Love the journey and results start to show up. And I thought wow you doin that!!🙌💯 To all the queens out there love your journey and it will love you back! Keep Thriving, Striving, and Shining! I’m rooting for you all! ❤️

For the sake of Hispanic Heritage month I added sum a dis in mine 😝😝

Queen Warrior cooking

1st workout in months! I just completed Fabi’s Monday HIIT and booty blaster! So proud of myself! I was suppose to go to the gym but it feels good to workout in the comfort of my home!! Time to cook!

Happy Tuesday!!! Consistency is key and I'm determined to keep going. I love the coaches. Fabi was out of breath with me 😂. They always show they understand how we feel getting through these workouts 💪. Thanks coaches, you are loved ♥️