How do we track our progress or do U have to have a full membership for that perk?

Post workout breakfast after Ravens 1 hour Advanced power upper body 🙌🏻💪it’s a must 🔥

Morning Queens! 👑 🤗Just wanted to share this morning breakfast if anyone should want to try it!!
Cooked in Olive oil,Egg whites 🥚, red onions 🧅 ,red peppers, chopped broccoli 🥦 topped with mozzarella cheese and a little Mediterranean feta cheese 😋

High intensity interval training killer workout! Woah!! 🔥🔥 arms & core were on fire 🔥 I love these workouts! I’m ready for these results! Happy Wednesday ladies! 🐪

Took Ravens class today. I know they placed the levels but I didn’t look and once she said in the beginning advanced class. I said to myself “I’m here just do it” I’ve been doing intermediate classes. I’ll say this class pushed me to another level. I’ve been on this for platform since 6/1/23 and I have seen a difference in my body and also my strength.

Hello Queens!! I am Ashley. I have been a queen warrior for a few years now. My journey has been one that was off and on.. just due to life. October 2023 I got seriously addicted to the gym and have been going every week day. I just got my account back to queen warriors and I started with a well needed stretch with Coach Raven and made tonight’s mindset coaching with Jen. I am happy to be back on this powerful community. Missed Fabi very much ( even tho I never stopped stalking her ig 🤣) and all of the other wonderful coaches. Peace and blessings to you all and hoping everyone has a prosperous 2024💪🥂💕💎👑

Hi queens, I’ve been quiet but I’m still here working out 5days a week for at least 1 hr ever since I joined in September of 2023 & since the awesome MOMMY CHALLANGE rolled out. I have lost 26 pounds and I’m so proud of myself but I’m not done yet. Still reaching for more but I’m grateful how far I’ve come and going.

Quick story: I was at my companys annual convention event last week were thousands of people nationwide where present and I cannot express how many wonderful comments I received. Like girl your “hot”, “really pretty”, “you look amazing”. The one that really did it for me and made me tear up was when a guy that I didn’t know came up to me and said “GREAT JOB by the way” . Me: “ for what?” (Inside thought) He goes “ I saw you at the gym getting your workout this morning and looked like you were having fun whatever you were following” and just hit me yo. 🥹😭
Queen Warriors has changed me so just want to give a quick shoutout to all the QW coaches, Fabi , Nay, queens in the community ! I’m listening, still here, still grinding, tired but doing it tired.
Below is a picture I took recently and lol I was just thinking of how silly I look but also how REAL it is . Just says it all .
But really, thanks QW’s 😭 whenever you are having a tough day remember you helped me and still helping me to become a better version of myself I never thought I could be. Xoxo 💋😘

Hey Queens! Finished my workout, been a little unmotivated lately…. I was making progress but I see that I put on some of the weight that I loss which is frustrating. The negative is real loud in my head right now.
Queens, what do you all do to get yourself back in the game when you fall off?

Just incase you missed it , yesterday my 7:30 pm class previewed the INTERMEDIATE LEVEL !!!
And honeyyyyyyyyy it was insane !!! lol like in a good way !
Make sure you check it out

Hello Queens!!! 🤗 ✨I am very new to the app and it’s been about a month now and can’t wait to see where this journey takes me. I’ve had some recent health issues that has kick started my healthy weight loss journey to become a healthier better version of myself. In my journey thus far, I have managed to lose 23 pounds💃🏾🎉!!! I’m so happy that I came across this fitness platform with some amazing women. Looking forward to building some new fitness buddies!!! Please don’t hesitate to follow! 😎