Janice on Queen Warriors

Janice

Foster City, CA, United States

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Posted

Jun 17 at 04:45 PM

Umm confession so I just pulled my calf 😫and don’t know how long I’m going to be out leg wise for not sure how long . I was think maybe I can continue workouts for the challange with arms only upper body? #teamYvona still going to be following guide ! 😅

Commented on (05/24/24) HIIT with Aimee Replay 10:00 AM ET Intermediate

May 24 at 12:46 PM

That was intense but fire 🔥! I feel good!

Commented on Week 4 - Day 5 | Full Body Dance With Raven | LYC Spring Challenge

May 17 at 12:01 PM

That was fun , 🔥 fuego!

Commented on (05/16/24) Full-Hour HIIT with Raven Replay 10:00 AM ET Advanced

May 16 at 03:55 PM

I died lol the sweat was dripping 🤣

Commented on 4 months ago and yesterday morning 😮‍...

May 11 at 01:44 PM

Inspo! Proud of you Queen !

Commented on (05/03/24) HIIT with Raven Replay 10:30 AM ET Intermediate

May 06 at 10:21 AM

Playlist please!

Commented on (05/03/24) HIIT with Raven Replay 10:30 AM ET Intermediate

May 06 at 10:21 AM

Love this one! It got me talking! Lmao

Commented on post was deleted

Apr 16 at 09:19 AM

Nay nooo don’t leave, awe , love your energy ! Still following you on insta. Thank you so much from bottom of my heart you helped me kickstart my healthy eating and I learned/still learning so much thanks to you! Grateful for you! Sending you nothing but the best !!!! 🫶🏼🤗 p.s. Still following you on insta !

Commented on Hello beautiful people!Newbie here, c...

Mar 13 at 11:56 PM

Couple things that has helped me for sorenes pain is definitely continuing to move for example : walking, stretching. Using foam roll , massage guns are so awesome too!

But definitely listen to tour body , not sure what kind of pain your feeling but, if your pain level is severe then maybe check with your doctor make sure didn’t hurt anything 😅

Commented on Hello community, lately life has hit ...

Mar 13 at 08:57 PM

The motivation will not always be there but get inspired.Remember why you started, know where you’re going . Not every day is 🌈 and 🦋 but push through . I put on motivation podcasts , follow QW coaches and queens here ,that helps. You’re not alone . It’s a mindset, whatever you tell yourself is what’s going to happen. Reasses and pivot if you need to. You got this queen! Bring out you inner warrior on those rough days she will tell you not to give up!

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