Who’s been missing yoga?! 🙋🏻‍♀️

Tonight we’ve got 30 min on lifting followed by a 30 min power yoga!

Upper body for the first half, glutes and core for the yoga! And throwbacks for the playlist vibes! See ya tonight, queens! 🥰

Right now, I can’t afford any more situations in my life that drain me, or bring me down. It’s exhausting - mentally, emotionally, and physically and it takes everything I have to recover.

I crave calm, I need peace of mind. My soul is begging for it. Anything outside of that, I simply don’t have the space for it!

Work out glow 💦

Coach Jamila hey coach!! You know why I’m here….😂 I need that 7/31 playlisttttt

Strength unleashed week 4 day 1 ✔️

Booty blast week 2 day 1 ✔️

Really enjoying coach shaming and these workouts.

Any recommendations on what I should do next? Also considering doing it again and increasing my weights. Thoughts, comments, suggestions?

Haven't done a live workout yet because I tend to forget in the evenings as I prefer to get my workroom earlier.

I have to thank Queen Warriors. I started in January and went hard for 3 months. I didn fall off a bit but been back it consistently the last couple months. This past weekend I played mas in Caribana for the first time in yearssss. If I was looking like I did in January I could not have. Thank you Fabiana for this program. And Halani's glute camp!? FIRE!!!! She be working my a$$.

Hey Queens I just started and I’m already in love!!! Let’s get it! Happy Monday!

Im new here. I’m a trainer who has been looking to be motivated and trained by another Queen and I found it right here!!!

I’m ready to tighten up! Love this program!

Hi Queens, it’s August!

Last 2 weeks, I did 2 workouts a week and I see the results. This week I will aim for 4! Let’s do it ladies. 💪🏼💃🏽👑

Got Some Great Exercise In The Pool Yesterday 👙🏊🏽‍♀️🥰

Hey Queens! How do we get access to fab 10 Abs & Booty blaster 10 minute workouts... Is it paid separately??? Can someone send me the links, please. It gives me a message that I don't have subscription.