Happy 2026 Queens. My 1st workout this year was Fabiana’s Friday workout and it was great. A must do if you haven’t done it yet. She asked us to promise to show up 3 times a week. I promise!

Today, I got back from what felt like a 5 day retreat completely calm and peaceful energy while I house and dog sat for my sister. My Mom joined me it was the perfect way to end the year and start the year by completing slowing down. I didn’t have a schedule. It was just us in a quiet neighborhood hearing birds chirp or the rain falling.

The full moon tonight 🌕 is perfect for us Queens to jump back in and manifest a great year of QW workouts 💪🏼 and better eating habits. ✨👑. For dinner I wanted a salad but the rain started and I didn’t want to leave my apt. I made Quinoa, steamed a potato with carrots and warmed up a chicken sausage with onions it all hit the spot!

Thanks to all the Queens who keep who keep sharing your workouts and meals it really inspires me. ♥️ 👑

Completed the 1st class of 2026.

First workout of the year! Got a good burn from this workout💪🏾

Day 1 of 2026.Not chasing perfection — choosing consistency.Showing up for my body, my healing, and my future one rep at a time.This year starts with strength, intention, and self-trust. 💪✨

2026- Alignment

Today is a BIG DAY ! Tonight at 6pm et🫶…..( keep reading )

Every January 1st, the world hits reset. New goals. New resolutions. New promises.

But here’s the truth most people never talk about.

Resolutions fail because they are built on motivation, not a blueprint.

Without a clear plan, structure, and sequence, you end up restarting every month. New plan. New diet. New workout. Same frustration.

Sustainability does not come from wanting it more.

It comes from knowing exactly what to do, in what order, and why it works.

That is why I want every Queen Warrior to know this

You are officially invited to the Superwoman Transformation Summit

And all Queen Warrior members have VIP access.

Tonight at 6 PM Eastern, we are breaking down the blueprint.

What actually works for women.

How to stop starting over.

How to make 2026 the year your body finally changes.

There will be education, giveaways, real strategy, and yes it’s a full on party.

Check your email for your VIP access details.

Clear your schedule.

Show up ready.

You do not want to miss this.

Love ya !!!!! See ya soon

Queens WE MADE IT!!!! HAPPY NEW YEAR. I wish that every goal and intension set will be accomplished this year. WE GOT THIS QUEENS!!

Yall ready Queens! LET'S GO!!! 2026 is here and we still got work to do. Weather its weight loss, getting stronger, better nutrition, or just being consistent. Whatever the journey is let's keep going 💪♥️