I randomly picked a Power Workout from Raven and it happened to be one I havenβt done in AUGUSTβ¦baby Ray never disappoints! Iβm rethinking a lot π€£ Amazong work as usual π«Άπ½
Hi ladiesss,
Does anyone know the 24 hour detox. I replied to her post but canβt find the recipe.
first off, im late af to this new feature in the app !! second iβm obsessed with the revamp of the coaches photos !! third, idk hi i ladies π«Άπ½π«Άπ½π«Άπ½
Yall I ate freely and I am back on my workouts to combat what I ate & detox⦠This workout with Coach Sammi and her HIT gave me the push I needed!
I don't post often but I definitely keep track, workouts at 8am right after work. Sunrise, a HIIT replay from Nov 13 W/ Fabi. Did I mention the make up didn't make it off before starting? Lol
I love the new look in the app! One suggestion, although may seem trivial, when you click on a program, for example glute camp or yoga, I would love to still see the photo of the coach who taught those classes rather than a stock photo of women who are not coaches. The pictures are cute, but I still like our coaches being represented for their programs! Just a thought π.
Loving the new lπk of the app! You queens look gorgeous! ππΌπ₯ππΆπ
Iβm 6 months pregnant now and Iβve fallen off working out consistently quite a bit but I when I do try again Queen Warriors always gets me back right. This is my second pregnancy and I feel like Iβve gained so much more weight and I just feel more insecure about my body especially my back fat. But thank you for always pulling my confidence back up Fabi and team! Happy to be here β€οΈ
Hey Queens . Yesterday was amazing !!! To be honest I didnβt eat much, and yet my stomach was not feeling anything of what I eat ! It was painful , the bloat was bad !
But we pushing thru and Iβm doing my very own workout cuz I need a little extra push