Queens! Please share your ideas on meal prepping. I need serious help in this department 😁

Happy Friday Queens! Hope yall had a wonderful week! Late post…. I did my workout yesterday and honestly I only did 20 mins BUT I did something💪🏾💪🏾
Coach Raven Sculpt 04/23
Have a beautifully blessed weekend 🩷💜🩷

Hey Queens I’m finally ready to get serious about my journey I recently went through the radiation treatment to eliminate my hyperthyroidism the thing keeping me from holding the way I was pleased to have …any advice on gaining and maintaining will be greatly appreciated 😘

On Wednesdays workout fabi said you can have your Apple Watch activity displayed on the screen while you’re doing your workout. How do I do this 😭🙏🏽

We are overcomers! 🥳🥳🙌🏻 thank you Coach Jamila for bringing that energy ✨🥳💪

How do I track what workouts I have completed?

Good day Queens 👋🏽
Going through the previous workouts in the calendar, it was my overstanding that we could use replays for workouts. At times I’m not able to do more than 10 minutes due to physical limitations. I downloaded like 4 10 min workouts Fabbi did in 2021 and the app tells me to go to my current plan. There is only one class listed for today. It is not an area I want to work on nor have time to complete.
A variety of earlier class options would be nice. I begin work at 8:30AM and like to work out between 6 & 7:20AM. My work day ends rather late no energy to workout late.
Do I need authorization or an upgrade? I need to be able to access ALL content.
So much helpful info!
Please advise
Have a powerful day Queens!!!

Thank you Coach Chasity for getting me sweaty with the Power workout this morning! 💪💪💪🏋️‍♂️My legs are jello now.

Let’s goooo queens! I really didn’t want to do it. I wanted to go to sleep. But guess what I did it and I feel great. Now I’m really ready to sleep. After I shower of course 😂

When you’re hesitant. Just do it! Even if you have to drag your self into it. You won’t regret trying but you will regret not trying.

I loved this workout and the format!! Burned 405 calories!!!